Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.

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Follow World Sailing 🌍⛵️ on: Facebook ➡️ www.facebook.com/worldsailingofficial Instagram ➡️ www.instagram.com/worldsailingofficial Twitter ➡️ www.twitter.com/worldsailing Website ➡️ www.sailing.org

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Jill Heinerth presents We Are Water. A documentary film and live presentation about our physical and spiritual connection with water. http://www.WeAreWaterProject.com ********Jill’s Amazon recommendations: http://www.amazon.com/shop/jillheinerth ********Jill’s Books and Media: http://www.intotheplanet.com/buy/ *********Social: http://www.facebook.com/JillHeinerth http://www.linkedin.com/in/jillheinerth Instagram: @JillHeinerth Twitter: @JillHeinerth ********Website: http://www.IntoThePlanet.com ********Book Jill for Your Event: http://www.intotheplanet.com/speaking/ ********Some of the product links used may contain affiliate links, meaning at no additional cost to you, we will earn a commission if you click through and make a purchase.********

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