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Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.
One of the most time consuming tasks as a sailing cruiser is grocery shopping. First we have to get to a store (walk or take a bus) and then we have to get all the food, beverages, supplies on to the dinghy, then on to the boat, and then put away. It’s an all day event! We do this ever two weeks. #sailinglife #sailing_feature #sailinglifestyle