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Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.

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Giorno 37 - Poetto Sardegna Ultimo giorno qui. Ultima sveglia su 6 metri di cristallo liquido. Nonostante la giornata piena di call e lavori, ci sono stati parecchi highlights. Primo tra tutti un bagno di prima mattina nel mezzo di una baia addormentata. Un evento prezioso. Tuffi + aperitivo con i ragazzi della porta accanto Pranzo eccezionale Conosciamo un @Luigi selvatico in pausa da lavoro, che esce con il suo Janneau e condivide con noi un caffè caldo ed esperienze in barca, agli albori di un bellissimo rapporto con il mare. Altre call Altro lavoro Conclusione della giornata con un concerto privato in rada. ❤️ #barcaavela #barcavela #sailinglife #vivereinbarca #vela #sardegna #poetto #maresardo

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Full vid: https://youtu.be/Sje7YRiWqDI 🤙 Support us: PATREON | FTBMates | Rum Fund - https://followtheboat.com/pub/ 👌 🤙 Or try Super Thanks! 👌 Sailing between the reefs (and trying not to poo our pants) Thank you for watching, please LIKE and SUBSCRIBE, it really helps us get noticed. Peace and fair winds! Liz and Jamie #sailing #shorts #sulawesi

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Two days of sell out crowds and some spectacular racing made the Portsmouth leg of SailGP one to stand out. PlanetSail's Matt Sheahan was there reporting from the centre of the action

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Vidéo de bord du 02 novembre 2019 - Jour 6 Durant la Transat Jacques Vabre 2019, suivez le quotidien de Manuel Cousin et Gildas Morvan à bord de l'Imoca Groupe Sétin FRA71.

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