Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.

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Waves, Wisdom and Winnie the Pooh! ✨🌊 “What day is it?” “It’s today,” squeaked Piglet. “My favorite day,” said Pooh. – A.A. Milne, Winnie the Pooh I’m reading The Tao of Pooh by Benjamin Hoff at the moment and found it really eye-opening and #wholesome. Highly recommend reading the book or just generally taking some time to reset your mindset and start enjoying the ✨NOW✨. (The Power of Now by Eckhart Tolle is of course another great book if you’re interested in this topic and want to change your #mindset). What’s your take on this? Are you soaking in the little things and living in the moment, or are you caught up chasing future dreams that haven’t happened yet? Dreams are important, but don’t let them steal the beauty of the present. Finding that balance between living in the moment and reaching for the future is where the real magic happens. Let me know your thoughts! #relaxing #beach #sunset #ocean #waves #oceansounds #naturesounds #breathe #meditation #inspiration #powerofnow #tao #winniethepooh #beachvibes #cozy #fypageシ #chasingdreams #livinginthemoment #thepowerofnow #now #mindfulness

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How to tie a double sheet bend

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Wi Club Catamaran Dance On The Water

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