Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.

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We're still in front of the fleet along with Mapfre. Carlo talks about the difficulties the team faces when sailing in light winds. Download the Volvo Ocean Race app to follow the fleet on the TRACKER. Follow Team Brunel: #teambrunel http://www.brunelsailing.net https://twitter.com/brunelsailing https://www.facebook.com/brunelsailing https://www.instagram.com/brunelsailing/ https://www.youtube.com/user/TeamBrun... A Magenta Films production http://www.magenta-films.com

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Fiji has over 330 islands scattered across 750,000 square miles of the South Pacific—about half the size of the continental United States, but the actual land? Just over 7,000 square miles. The rest is all water, so having a boat is a plus in these parts. We won't see them all, but we're damn well going to try. #sailing #wesail #travel #fiji #islandhopping #exploremore #catamarans

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www.mcpyachts.com

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Baby boy had a blast splashing around

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