Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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3

Minimum Control Speed in a Power Boat

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794

For more information on the 2024 Nimbus T8 for sale with HMY Yachts, visit: https://www.hmy.com/yachts-for-sale/nimbus-tender-8-2024-2024-nimbus-tender-8-280/ Contact and HMY Nimbus Product Specialists at (561) 328-1100 for any questions. At 26 feet, the Tender 8 is intended for day-to-day social activities, transportation, water sports, and other leisure activities. A multifunctional and well-equipped day boat, she features plenty of deck space or friends and family to enjoy a day out on the water. Not only is she feature-rich, but also fast. She provides the thrill of superior speed, while maintaining a stable, safe, and quiet performance. HMY.com: https://www.hmy.com/ Yachts for sale: https://www.hmy.com/yachts-for-sale/ Sell Your Yacht: https://www.hmy.com/sell-your-yacht/ Our social media handles: Facebook: /hmyyachtsales Instagram: /hmyyachts LinkedIn: /560708 Website: https://www.hmy.com/

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959

Morton Bay CYC @explorenacrasailing

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276

Diesmal segeln wir zu den heißen Quellen von Loutra auf der Insel Euböa. Das Kurbad war schon in der Antike beliebt. Das Wasser ist ganz schön heiß! Das lässt sich nur früh morgens genießen, denn am Tage haben wir im Moment 41 Grad im Schatten - schwitz! Und weiter geht´s Richtung nördliche Sporaden. Nördlich von Euböa müssen wir gegen den Wind kreuzen. Ja, auch unser Kat kann kreuzen! Eine große Delfinschule begleitet uns und schwimmen jede Wende mit!!! Das haben wir zum ersten Mal erlebt - irre! This time we sail to the hot springs of Loutra on the island of Euboea. The spa was already popular in ancient times. The water is really hot! You can only enjoy it early in the morning, as it's currently 41 degrees in the shade during the day - sweaty! And on we go towards the northern Sporades. North of Euboea we have to cross against the wind. Yes, even our cat can cross! A large school of dolphins accompanied us and swam every turn!!! We experienced this for the first time - crazy!

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410

Jean Le Cam poursuit sa route à bord de SynerCiel, escorté par un albatros qui ne le quitte plus.

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990