Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

0

0

0

3

More footage of the 2022 RORC Transatlantic Race on board Gunboat 68 TOSCA! Filmed by PKC Media with Ken Howery & Alex Thomson Racing

0

0

0

27,472

https://www.scanboat.com/de/bootsmarkt/boote Scanboat bietet die Möglichkeit zwischen Segelboote, Motorboote und vieles mehr aus ganz Europa zu Suchen. Viel Erfolg bei der Suche nach Ihrem Traumboot. Beim Bootsverkauf lohnt es sich vielleicht auch einfach zu tauschen - Unter den vielen Anzeigen unter Taushbörse, befinden sich Verkäufer, die bereit sind zu tauschen, gegen ein anderes, ähnliches Boot oder einen anderen Bootstyp https://www.scanboat.com/en/0

0

0

0

44

Porto de galinhas e a praia das piscinas naturais.

0

0

0

39

🎥 Watch full Pod: saltyabandon.com/SaltyPodcast76 ALTY ABANDON: Cap'n Tinsley, Orange Beach, AL Oct 2020 to Present: 1998 Island Packet 320 Nov 2015 - Oct 2020: 1988 Island Packet 27 Feb - Nov 2015: 1982 Catalina 25 SALTY PODCAST is LIVE every Wed at 6pm Central and is all about the love of sailing! SUPPORT THE PODCAST: http://patreon.com/SaltyAbandon . YOUTUBE PLAYLIST: https://saltyabandon.com/saltypodcastplaylist I’m partnering with BETTER BOAT to test out some of their gear on the water. These are affiliate links — if you buy through them, I may earn a small commission (at no extra cost to you). GEAR FEATURED IN MY UPCOMING VIDEOS: 🛟 Boat Fenders → https://www.amazon.com/dp/B08S1PXKKR ⚓ Dock Lines → https://www.amazon.com/dp/B0BS4BNYR9 🧽 Exterior Cleaning Kit → https://www.amazon.com/dp/B0BL533KR7 OTHER BOAT GEAR: Purisan Waste Filtration System: https://amzn.to/4eLZCQ6 LISTEN TO THE PODCAST (Audio only): Apple: https://podcasts.apple.com/us/podcast/salty-podcast-sailing/id1732800578 Spotify: https://open.spotify.com/show/1qUHKGBDJSiwEZUFiF6CwO or anywhere you get your podcasts! MY PODCAST GEAR: HP ZBook Studio 16 inch G11 Mobile Workstation PC Wolf Pro Security Edition HP Thunderbolt Dock 280W G4 with Combo Cable: https://amzn.to/44c7IyG Shure Podcast Mic: https://amzn.to/49ndAoI Insta360Link AI Cam: https://amzn.to/49IuKNb Instag360 GO3s: https://amzn.to/46aYUK6 Mic Boom Arm: https://amzn.to/42iVDVN Elgato Prompter: https://amzn.to/3LHuS5L Stream deck+: https://amzn.to/3zX3m1s TeamGee Laptop Extender: https://amzn.to/3G8rocK Desktop Light Stand: https://amzn.to/4dpvvg4 DJI Wireless Lav Mic: https://amzn.to/3RPqAws DJI Mini 3 Pro Drone: https://amzn.to/45WQtjI Instag360 GO3s: https://amzn.to/46aYUK6 Rodecaster Pro II Podcast Console: https://amzn.to/49nZ2o9 PODCAST TOOLS Streamyard: https://streamyard.com/pal/d/5430067749060608 #saltyabandon #sailing #podcast #sailboat #islandpacket #saillife #sailinglife #instasailing #sailingship #sailingtrip #sailingyacht #sailingphotography #sailinginstagram #sailingday #sailingadventure #sailingpassion #smoothsailing #sailingworld #sailingaway #islandpacket #IP320

0

0

0

8

Leg 4 to Auckland, day 14. Our fleet is heading downwind at high speeds, and they've certainly deserved a bit of fun!

0

0

0

5,363