Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Shorts Lumikha
Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.
0
0
0
3
0
0
0
0
1
0
0
0
0
46
Richtiges Crimpen entscheidet über Sicherheit oder Brandgefahr
0
0
0
302
Bei jeder Silverrudder hat man mit Problemen zu tun. Diesmal lief es bis Fredericia super aber dann steckte die halbe Flotte für Stunden in einem Flautenloch. Für die meisten zu nervenaufreibend um danach wieder zur alten Form aufzulaufen, auch für mich. 2024 wird's wieder besser :-)!
0
0
0
1,860
A combined Sydney and Lake Macquarie RAID group sailed down the lake for an overnight camp on the Sand Islands.
0
0
0
288
