Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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At 21 and nearing the end of her groundbreaking solo circumnavigation, a missed satellite signal led to sensational headlines—here’s what really happened. Podlink: https://tinyurl.com/SaltyPodcast46 #SaltyAbandon #SaltyPodcast #Sailing #SoloCircumnavigation #OceanVibes #WomenWhoSail

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En rolig Mupped mobile jag såg på Röda korset en dag. Låten den dansar till heter La Bamba en låt som är skriven av Ritchie Valens

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Never has the philosophy of living on one level been implemented more relentlessly than in the new Moody Decksaloon 41. The elegant deckhouse featuring 360° panorama glazing makes you feel as if you are living in the lap of luxury, whatever the weather. With its exemplary suitability for all weather conditions, the Moody Decksaloon 41 lives up to the Moody tradition in every way. Watch how this brand new yacht gets equipped with its stepless deck. The so-called "wedding" is a decisive step and a milestone in this yachtbuilding process. The hull is already equipped with high-quality golden oak furniture, a spacious wet cell and the engine. Find out what's next at: http://bit.ly/34X6Lsm Book your date for the world premiere at boot Düsseldorf 2020 via: http://bit.ly/2XfrWTI or visit www.moodyboats.com Subscribe to our Social Media Channels to stay up to date: Youtube: https://www.youtube.com/channel/UCIdF... Facebook: https://www.facebook.com/moodyboats/ Instagram: https://www.instagram.com/moodyboats_official/ Twitter: https://twitter.com/HanseyachtsAG #moodyds41 #moodyboats #deckfitting #yachtbau #hanseyachts

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