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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.
Per chi non lo conosce, ecco un bel giretto per noi motociclisti, ma non solo. La Cascata Rio dei Briganti a Moraduccio sul fiume Santerno, specie in estate, offre oltre ad uno scenario incantevole, la possibilità di fare un bagno rilassante con idromassaggio nelle vasche naturali che si creano. A cavallo tra la Romagna e la Toscana pochi km dopo Castel del Rio. I miei social: Youtube: https://www.youtube.com/@MavarChannel Instagram: https://www.instagram.com/mavar58/ Facebook: https://www.facebook.com/mauro.folegatti Gruppo Facebook : https://www.facebook.com/groups/mercatinousatobikers Pagina Facebook: https://www.facebook.com/MercatinoUsatoBikers TikTok: https://www.tiktok.com/@mavar58
Join Sailing Catamaran Adventures & our new Isle Luxuria Sailing Coron Office on the Island of Busuanga, Philippines. Explore the stunning Calamian islands, just a small part of the 7,641 islands waiting to be discovered. Vacation in style on a luxury sailing catamaran as we navigate through breathtaking landscapes, rich culture, and experiences that feel like a dream. Let us guide you on an unforgettable journey filled with beauty and adventure. Embrace the spirit of exploration with us!