10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard

0

0

0

82

Ett kort klipp på två valar som följde oss en bit under Elidas segling över Atlanten! (mars 2011) ** A short clip of two whales that followed as for a while during Elida's sail over the Atlantic! (March 2011)

0

0

0

503

0

0

0

0

579

0

0

0

0

10,564

I’ve had severe allergic reactions to bee stings—so when I heard fake dragonflies might ward them off, I ordered six off Amazon. They’re going up on my sailboat as a kind of quirky defense system. Should I name them? And… what eats dragonflies anyway? 🐝🛥️🐉 This little moment is part of life aboard as I travel Japan’s remote coastlines and explore what it means to live well and live long. From fear of bee stings to going beyond Blue Zones—it’s all part of the adventure. 🎥 Filmed aboard Wahine in one of Japan’s hidden harbors. 📚 Part of the Journey Beyond the Blue Zone series. Comment below if you’ve ever used natural (or unnatural) pest deterrents—or if you have great names for dragonfly bodyguards! For more videos of my boat life in remote japan at @PacificSolo on YouTube #BoatLife #BlueZoneJourney #SailingJapan #AllergyAwareness #FakeDragonflies #WahineChronicles #LongevityLab #RemoteJapan #SailingSafety #NatureHack #naturehacks #travel

0

0

0

1,231

Seja também um apoiador do #SAL: https://apoia.se/hashtagsal Neste post do Mural lá no APOIAse tem o link para o nosso grupo do Telegram: https://apoia.se/hashtagsal/contents/view/Grupo-de-Apoiadores-do-SAL-no-Telegram.-CYgvVmY44?page=1#0 É só fazer o login com a sua conta 😀 Seja membro do #SAL no YouTube e ganhe benefícios exclusivos aqui dentro do Youtube, como resposta prioritária de comentários e fundos de tela (wallpapers) do #SAL: https://www.youtube.com/channel/UCj8_DeCUB0uL4cJwFmiQfMQ/join Conheças os produtos do #SAL: https://www.ligarte.com.br #veleiro

0

0

0

1,252