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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard
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Gusty day, practising reefing by going hove-to, in my 20' Norfolk Gypsy.
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1ere traversée Cannes l île Rousse en corse Arrivée sous 40 nds de vents 😅
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Everybody needs some time out
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www.nauticabellandi.it Primo salone in acqua d'Europa, il Festival de la Plaisance de Cannes è un luogo unico che propone al grande pubblico di scoprire in anteprima i più bei gioielli del mare. Proprietari e acquirenti internazionali si ritrovano in un ambiente magico dove accanto alle unità nuove del Vieux Port abbiamo il mercato dell'usato al Port Pierre Canto, per il massimo piacere degli appassionati. Tale evento fuori dal comune ha avuto luogo a Cannes dal 6 al 11 settembre 2011 e festeggia quest'anno la sua 34a edizione. Un luogo privilegiato dove glamour e lusso si danno appuntamento!
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