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Shorts Créer
10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard
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Navigations toute l'année, tous niveaux avec l'ERH http://www.ecolerochelaisehabitables.com
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Jumping off the boat in the translucent waters of Moni Island, Greece
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Ce matin, on devait partir en mer direction Collioure… Mais entre deux modèles météo, c’est le grand écart : l’un annonce une sortie pépère, l’autre un coup de vent à 40 nœuds 😱 Dans ce Short, je vous montre comment éviter de vous faire piéger en comparant les bons modèles sur Windy 🌬️ Spoiler: On partira en fin d'après-midi 😜 👉 Pensez à vous abonner, on partage toutes nos aventures et nos conseils à bord de notre catamaran OUALAOUTI ⚓ #meteo #windy #failbateau #tutovoile #catamaran #oualaouti #vieenmer #sortiebateau #conseilvoile #ventfort #meragitee #boatlife #bateau #sailing #aventureenmer
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