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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard
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Even the anchorage which was protected by two sea walls was rough, I filmed this inside the harbor heading from Monroe Harbor to the Chicago Lock. There were waves crashing and cascading on the outer seawall--wish I would have filmed them as the morning sunrise made them visible. StarSloop on the Loop Short # 5 #aglca #Starsloop #greatloop #macgregor #MTLSA #boatdog
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Quando sei il capitano e vuoi ordine sulla tua barca.🤣 | Sei pront* per una fuga da sogno in barca a vela?😏⛵ | Richiedi Info e ottieni uno sconto sulla tua prima vacanza. #vacanze2023 #barcaavela #vacanzemare #vacanzeinbarca #sardegnaterraemare #isoleolie #marmediterraneo
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Offshore sailing legend Conrad Humphreys watches La Solitaire du Figaro fleet pass Prawle Point in Devon.
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