10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard

0

0

0

81

Outremer 55 Owner's Review! Head to 👉 'kats.co/551' 👈 or tap our profile link to read it. ➡️ Swipe 10 vids/pics ▫️ If you read one yacht review this year, make it this one. A very thorough article by 2 experienced sailors who are halfway through a circumnavigation. ▫️ 🎥📷 @CatGreatcircle 🇳🇱 ▫️ Thanks to Marijke and Mark for helping on this one from their @catamaransOutremer 55 🇫🇷. You can see one of these yachts at the International Multihull Show, April 2023. ▫️ Some Key Points 👇 This couple have migrated from a Lagoon 39 to a Lagoon 52S and onto a performance catamaran. When I asked “would they swap the Outremer?”, they said “yes”. They are swapping her for a new Outremer 55! The main reason? Higher daily average mileage and no flybridge (smoother ride). The best bit about the Outremer 55? It’s the best compromise between comfort, performance and looks available on the market. Save some budget for the carbon options, solar, traveller line driver and your sail locker. The 55 gets sailing from 3 knots of apparent wind and up. That’s eco sailing. 38 degrees AWA is the sweet spot for VMG going up-wind. The flexible dual helm set up works well in all conditions. Cat Greatcircle plans on 230 nm days. That’s just under a 10kt average. The 55 has a high quality finish. These yachts are built to last. Cat Greatcircle have tested the Outremer after sales service to the max. It’s good. The other area that Outremer excel in is their sail training and owner/manufacturer community ▫️ ▫️ ▫️ #boatreview #multihulls #outremer #catamarans #multihull #outremer55 #catamaran #circumnavigation #greatcircle #katamarans

0

0

0

2,459

Gaviota

0

0

0

41

🚤 The Cap Camarat line offers a multitude of pleasures and thrills on the water: for total relaxation, sensations of speed, marine activities, and shared moments on board… 🌊💙 📷 Crédit : A day at sea with Captain Nason Group, captured by Guillaume Voiturier, highlighting unforgettable family and friends moments. 💙 _________________________________________________________________ For more than 60 years, Jeanneau has passionately supported those who love the sea with their quest for happiness and excitement on all the oceans, with the aim of making boating accessible to all. Our strength lies in innovation and the optimal functionality of our #sail and #powerboats. From the implementation of each project, our teams work together with naval architects of global renown, who pass on their expertise and ingenious ideas. Jeanneau offers an extensive range of powerboats and sailboats. 🛥 The powerboats are the Cap Camarat, Merry Fisher, Merry Fisher Sport, NC and DB Yachts. ⛵ The sailboats are the Sun Fast, Sun Odyssey and Jeanneau Yachts. 🌊 We design boats that are in line with all your different ways of loving the sea. High-performance boats with unrivalled seakeeping. Boats with elegant lines and a timeless style. Boats for living on where the layout and comfort have been ingeniously thought out in every detail. Boats at the service of your on-the-water experiences: a shared moment of accessible, authentic pleasure. Jeanneau. Pure experience. For more news, follow us on LinkedIn (@Jeanneau), Instagram (@jeanneau_official) and Twitter (@EtsJeanneau).

0

0

0

658

0

0

0

0

688