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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard
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Dopo diversi messaggi da parte di molti di voi mi sono deciso a riprendere in mano questo canale, se non altro per la passione per la vela che non mi ha mai abbandonato e che in questo canale trova un'ulteriore valvola di sfogo. Scrivetemi nei commenti che cosa vorreste vedere nei prossimi video, le idee sono tante ma attendo vostri suggerimenti! Buon Vento a tutti! Andrea di PassioneVela
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Guarda il video completo sul canale YouTube di Giornale della Vela!
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#odysseytotheextraordinary #yachtweek #travel
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Motor boat - Både sælges, Viksund 340 St. Cruz, 2008 DKK 1.275.000 Scanboat https://www.scanboat.com/en/boat-market/boats/motor-boat-viksund-340-st-cruz-17493349
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