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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard
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A great day of sailing needs to be capped with a great dinner. Some vegetables from the garden, some prime ribeyes, and a nice bottle of red wine surely creates one of those "Moments in Time". We are anchored in Battle Creek, across from Long Cove, the home port of our 18-foot Trimaran going back to the 1970s. This is where it all began.
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Registration is now open for the 2015 BVI Spring Regatta and Sailing Festival! Warm Water ~ Hot Racing ~ Cool parties. Charter a Bare Boat and get down here!
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🇫🇷 Damien Seguin a profité des conditions plus calmes pour réparer le haut de son safran qui s'était ouvert ! Job done, l'appendice est de nouveau utilisable ! 🇬🇧 Damien Seguin took advantage of calmer conditions to repair the top of his rudder, which had opened up! Job done, the appendage is usable again! ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/
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#inspiration #motivation #sailing #selfcare #selfhelp #boatlife #yacht A little inspirational sailing video with some wise words from Sir Winston Churchill.
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Enzo Ferrari used to say that competition changes everybody. Find out how the Lake Garda Meeting can change you this April with Norman Sailing. For more information check out Http://normansailing.com #opti_tv #optiworld #optisailing Opti TV is the one-stop-shop for Optimist sailors, parents and coaches where we bring together the knowledge base across the Optimist class into one place. If you like what we do, please consider supporting the channel through our Patreon page https://www.patreon.com/opti_tv Thanks for watching!
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