The Istana, Meditation Redefined What if we could wake up every day, elated and exhilarated by the pure aliveness of our surroundings? Excited and nourished by the quality of the company we keep? How much better could we be? The Istana is one attempt to answer that question. Combining the ancient and modern, The Istana allows technology and tradition to exist side-by-side. Modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infra-red saunas, and hyperbaric chambers), are being utilised in tandem with meditation, yoga, and breathwork. Whatever it takes to create the optimum life, we are willing to find it, and share it with our clientele and community. We believe that world-class people, deserve world-class experiences. This is just where we facilitate them. Our aim is to provide a space where those seeking can not only find world-class services, but can explore how to apply these to themselves. Individualising methods to suit their personal rhythms and needs. Come find us, and fall in love with reality again. The Istana is designed to be a space for meditation and health optimisation, and is a smoke, alcohol, and drug free zone. We ask all guests to respect these rules whilst on site.

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kolla sladden i slutet! jag visste ju att man inte behöver körkort i livet!

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From the monotony of a boat to the vibrant confusion of a Malaga market. One day. One city. Total immersion. Let the exploration begin! #Malaga #MarketLife #TravelDay #SpainAdventures

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Sailing a beautiful high-altitude (8,601 ft elevation) Colorado mountain lake in my 2010 Precision 18 trailer sailer, s/v "Mandatory Fun." Subscribe and follow @ColoradoSailing on YouTube for more original sailing videos, gear, boat maintenance, sailing tips and travel content as I sail my Precision 18 trailer sailer and Precision 16 sailing dinghy in Colorado, New Mexico, Utah, Wyoming and South Dakota. #sailingchannel #coloradosailing #extremesports #sailing #sailboat

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