The Istana, Meditation Redefined What if we could wake up every day, elated and exhilarated by the pure aliveness of our surroundings? Excited and nourished by the quality of the company we keep? How much better could we be? The Istana is one attempt to answer that question. Combining the ancient and modern, The Istana allows technology and tradition to exist side-by-side. Modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infra-red saunas, and hyperbaric chambers), are being utilised in tandem with meditation, yoga, and breathwork. Whatever it takes to create the optimum life, we are willing to find it, and share it with our clientele and community. We believe that world-class people, deserve world-class experiences. This is just where we facilitate them. Our aim is to provide a space where those seeking can not only find world-class services, but can explore how to apply these to themselves. Individualising methods to suit their personal rhythms and needs. Come find us, and fall in love with reality again. The Istana is designed to be a space for meditation and health optimisation, and is a smoke, alcohol, and drug free zone. We ask all guests to respect these rules whilst on site.

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ATIPIK a fait une halte rafraîchissante dans le Cap Corse. Au pied de la falaise, eau cristalline et turquoise pour une baignade loin des plages trop fréquentées. moncatamaran.com croisière en catamaran privatisé avec skipper 🔔Ne manquez aucune escale en activant la cloche de notification. 👍Cliquez sur "J'aime" si vous êtes prêt à vous évader et partagez cette vidéo pour que d'autres puissent en profiter également. 📧Envie de me rejoindre pour une croisière privatisée ? Contactez moi moncatamaran@gmail.com ou suivez moi sur https://www.facebook.com/moncatamarancom.

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At anchor at Bobovišća, one of my favourite bays, located at the west side of island Brač, near Split Catamaran Sailing May 2021 (Lagoon 400) www.pagomo.de (Pagomo Sailing) Komm‘ und segel‘ mit! 😊 Join us! Alle Destinationen und aktuelles Programm unter: https://pagomo.eu Bonus: "Die 10 Schritte zu einem unvergesslichen Segeltörn": http://www.pagomo-sailing.de Sie wollten schon immer einmal einen Segeltörn live erleben? Sie sind sich aber unsicher? Wissen nicht genau wie ein Segeltörn abläuft und worauf Sie achten müssen? Holen Sie sich dazu jetzt kostenlos unsere Schritt für Schritt Anleitung bis hin zu einem unvergesslichen Segeltörn! "Die 10 Schritte zu einem unvergesslichen Segeltörn": http://www.pagomo-sailing.de Pagomo.de - Sailing | Charter | Training | Brokerage phone +49 178 34 27 296 | e-mail: info@pagomo.de

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Most cruisers practice abandoning ship, extinguishing fires, and handling medical emergencies, yet we are far more likely to face self-defense threats than those other situations. So Nicole and I also practice self-defense, building the skills and mindset we will be grateful to have if/when they are needed. In this scenario we deploy a Byrna Mission 4 rifle and Byrna EP pistol against an unwelcome “intruder”, an aggressive “dog,” and stationary “threats” at various distances and directions. We start with the rifle and pistol stowed, incorporating movement, as well as quickly reloading both weapons. When I watch this, I notice a lot that I did “right” including- not muzzle sweeping Nicole, good pistol reload, mostly accurate shots, good verbal challenge, etc. There is a lot I can improve including- rifle was held too low during reload, I took too long to deploy pistol from waist pack, my stance was off balance with pistol, etc. What do you notice I did well? What can I improve? Is it time for you to train? For more info - http://cruisersafety.info SOCIAL https://www.instagram.com/twoafloat https://www.facebook.com/TwoAfloat ABOUT Us- Ryan and Nicole Levinson Boat - Kiapa Nui, a custom 48' NEOS / Looping performance cruising catamaran. Location- Islands and Atolls of French Polynesia (Tahiti)

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