The Istana, Meditation Redefined What if we could wake up every day, elated and exhilarated by the pure aliveness of our surroundings? Excited and nourished by the quality of the company we keep? How much better could we be? The Istana is one attempt to answer that question. Combining the ancient and modern, The Istana allows technology and tradition to exist side-by-side. Modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infra-red saunas, and hyperbaric chambers), are being utilised in tandem with meditation, yoga, and breathwork. Whatever it takes to create the optimum life, we are willing to find it, and share it with our clientele and community. We believe that world-class people, deserve world-class experiences. This is just where we facilitate them. Our aim is to provide a space where those seeking can not only find world-class services, but can explore how to apply these to themselves. Individualising methods to suit their personal rhythms and needs. Come find us, and fall in love with reality again. The Istana is designed to be a space for meditation and health optimisation, and is a smoke, alcohol, and drug free zone. We ask all guests to respect these rules whilst on site.

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🔔Subscribe now and join us on a life-changing adventure. Don't wait - hit subscribe now! https://www.youtube.com/@SailingAWEN/?sub_confirmation=1 🔗 Stay Connected With Us. 👉Facebook: https://web.facebook.com/SailingAwen?_rdc=1&_rdr 👉Instagram: https://www.instagram.com/sailingawen/ 👉Website: https://www.sailingawen.com/ ✅ EMAIL: sailingawen@gmail.com 🛒 YOU CAN SHOP FOR THINGS WE USE AND RECOMMEND HERE: https://www.amazon.com/shop/sailingawen We do earn a tiny commission on purchases if you use these links :-) which helps us to get new camera equipment (we need a new drone), and more storage devices (these files are huge!) 🎧COVERTCASTAWAY PODCAST anywhere you listen or stream directly at https://sailingawen.com/podcast 🌎TRACK US (because it's not creepy) at: https://forecast.predictwind.com/tracking/display/SV_AWEN/ 🎶 MUSIC by Epidemic Sound We have made the transition from full-time software professionals from the SF Bay Area to liveaboard sailing explorers who always keep one eye on the weather and our hearts in a song. Our goal is to complete a circumnavigation and we recently transitioned to a performance catamaran and are madly in love with our Outremer 52. We are working with Outremer in France (with the help of Google Translate) to launch our boat project and start our journey as sailing vagabonds. While it’s not a race or speed test, we are doing our first Bluewater crossing this year and we are excited to see AWEN stretch her legs and dance on the water. Join us as we share what we’re learning living without Amazon, (but with Starlink), and attempt this new life of travel and adventure on the ocean. Please be patient with us as we continue to improve our YouTube vlogging skills. Our goal isn’t to make our life a movie, it’s to give back to what others have shared with us. More about us here: https://sailingawen.com/about-us ============================= ✅ Recommended Playlists 👉 FULL PASSAGE SERIES: All Together Maiden Voyage https://www.youtube.com/watch?v=BCR2uNbN4MQ&list=PLlCuYqC6mdr-Tr76hJxp4SmguTTGR_S31&pp=iAQB 👉 Our Outremer Experience https://www.youtube.com/watch?v=xEM4vYKFyWA&list=PLlCuYqC6mdr9vxmC9FByg6y1TDooOM6q4&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉 Rural Exumas (EP 65) #sailing #Bahamas https://www.youtube.com/watch?v=MImleQKKrQY 👉 Back at It! (EP 64) #sailing #outremer https://www.youtube.com/watch?v=ST1pEsY0whM 👉 Nick of Time (EP 63) Leg 3 Day 10 #outremer52 #miami https://www.youtube.com/watch?v=IDK_7eVxg3U 👉 Galloping to the End (EP 62) Leg 3 Day 9 #atlanticcrossing #sailingpassion https://www.youtube.com/watch?v=1g8uZlEC71Q 👉 We Need to Leave! (EP 59) Leg 3 Day 6 #adventureawaits #boatlife https://www.youtube.com/watch?v=vAUY4dz5-28 ============================= ✅ About Sailing AWEN. Holly and Stephane are formerly from the San Francisco Bay Area but have a home in Tahoe. Our 'someday' plan was to sell our belongings, buy a boat, and, with reckless abandon, sail away to visit distant lands, which we did starting in 2020. You can follow our transition and journey in our candid podcast, Covert Castaway, wherever you listen. You can also follow every stop we’ve made with pictures and blogs and stream our podcast directly on our website. ================================= #sailing #bahamassailing #catamaranlife #oceanadventure #outremer #sailing #catamaran #outremer #boatlife #catamaran #travelvlog #digitalnomad #lifestyle #sailboats #stayhealthy #learning #vlog #podcast #live #motivation #travel #nomad #boattour #sailingadventure #bucketlist #adventure #nomad #retirement #adventureawaits #ocean #learning #youtubecommunity #youtubelife #vlog #youtubechannel #performance #weather #SwN&x% © Sailing AWEN

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Du kommst ja viel schneller durch die Wende durch, wenn Du weniger Ruder gibst. Vergleich mal die Geschwindigkeit mit der Geschwindigkeit bei Deiner 90°-Wende.

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5 BEST ACTIVITIES TO DO IN TASSIE: 1. Hike in Wineglass Bay 🥾⛰️ Some of the most beautiful beaches and bays can be seen from the views in Wineglass Bay & Freycinet National Park is gorgeous for hiking and swimming. You can get a guide here but you don’t necessarily need one. The trails are clearly marked and it’s easy to find your way around. 2. Swim with Seals in Waterfall Bay 🦭🧜🏼‍♀️ Seals are sooo much fun to swim with! They are found along the coast in this area. Boat tours will take you to the spots where you can see seals and snorkel with marine life. 3. Photograph Wombats on Maria Island 📸🦘🏕️ This island is home to so many species of Australian wildlife. You can find wombats, kangaroos, and even Tasmanian Devils if you’re really lucky. You can also camp on this island with your own camping gear or visit for the day. Remember to pack a headlamp 🔦 4. Scuba Dive in Caves 🤿 🫧 🌊 We chose to dive Cathedral Cave which is the biggest cave system in Australia. This is more of an advanced dive so we recommend doing you PADI Cavern Diver Specialty & PADI Dry Suit Diver for the cold water (trust me 🥶) 5. Look for Penguins at night in Bicheno 🌖🐧 Fairy penguin colonies live in the rocks by the beach and can be spotted after dark. We chose to look for them during a full moon for the best natural lighting. ❗️Check out our full-length documentary for more travel ideas #shorts #shortsvideo #shortsfeed #shortsyoutube #discovertasmania #tasmania #tassie #wineglassbay #freycinetnationalpark #hiking #seals #furseals #underwaterphotography #ocean #underwater #underwatervideo #snorkelling #wombat #wombats #nature #australianwildlife #australia #scuba #scubadiving #scubadive #cavediving #cavedive #drysuit #drysuitdiving #penguin #fairypenguins

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