The Istana, Meditation Redefined What if we could wake up every day, elated and exhilarated by the pure aliveness of our surroundings? Excited and nourished by the quality of the company we keep? How much better could we be? The Istana is one attempt to answer that question. Combining the ancient and modern, The Istana allows technology and tradition to exist side-by-side. Modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infra-red saunas, and hyperbaric chambers), are being utilised in tandem with meditation, yoga, and breathwork. Whatever it takes to create the optimum life, we are willing to find it, and share it with our clientele and community. We believe that world-class people, deserve world-class experiences. This is just where we facilitate them. Our aim is to provide a space where those seeking can not only find world-class services, but can explore how to apply these to themselves. Individualising methods to suit their personal rhythms and needs. Come find us, and fall in love with reality again. The Istana is designed to be a space for meditation and health optimisation, and is a smoke, alcohol, and drug free zone. We ask all guests to respect these rules whilst on site.

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Sailors Forget THIS in First Aid Kits #boat #sailing #shorts A simple lifesaver for every sailor: a compact tourniquet. In this 20s YouTube Short (9:16) we open with a hook—“Sailors forget THIS in first aid kits”—then deliver one crucial tip: pack a high-quality, waterproof tourniquet and learn to apply it fast for severe bleeding. Perfect for sailboat first aid kits, boating safety, and emergency prep. Video uses only stock media with a clear American female narrator. Want safer sailing? Like and share this Short to spread the tip. #SailingSafety #FirstAidKit #BoatingTips #SailboatSafety #Shorts Title: Sailors Forget THIS in First Aid Kits OUTLINE: 00:00:00 Sailors Forget THIS in First Aid Kits

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As many sailors know, our oceans, lakes, rivers, and coasts are littered with plastic. In fact, 8 million metric tons of plastic enters the ocean from land every year. That’s enough to cover every coastline on earth and is equal to 1.5 million cars. Plastic pollution also creates 13 billion dollars of damage to marine ecosystems in the U.S. alone. BUT don’t get overwhelmed by the statistics. There is a way you can help fix this mess. Sign up now: http://sailorsforthesea.org/plastic-pollution Be the solution to plastic pollution!

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Join us for our 20th Annual Performance Race Week in partnership with North U. Race Week 2020 will be held November 8th-14th at the Pink Shell Beach Resort & Marina located on Fort Myers Beach, Florida. For more information on registering, please visit, https://www.offshoresailing.com/sail-and-power-courses/fast-track-sailing-courses/learn-to-race/performance-race-week/ #WindyWednesday #PerformanceSailing #RaceWeek2020

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