The Istana, Meditation Redefined What if we could wake up every day, elated and exhilarated by the pure aliveness of our surroundings? Excited and nourished by the quality of the company we keep? How much better could we be? The Istana is one attempt to answer that question. Combining the ancient and modern, The Istana allows technology and tradition to exist side-by-side. Modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infra-red saunas, and hyperbaric chambers), are being utilised in tandem with meditation, yoga, and breathwork. Whatever it takes to create the optimum life, we are willing to find it, and share it with our clientele and community. We believe that world-class people, deserve world-class experiences. This is just where we facilitate them. Our aim is to provide a space where those seeking can not only find world-class services, but can explore how to apply these to themselves. Individualising methods to suit their personal rhythms and needs. Come find us, and fall in love with reality again. The Istana is designed to be a space for meditation and health optimisation, and is a smoke, alcohol, and drug free zone. We ask all guests to respect these rules whilst on site.

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Becalmed in the South Atlantic on passage from Cape Town to Saint Helena, February 2019. The following year I sailed back to the UK to complete my solo sailing circumnavigation - the Voyage of Fathom. Check out the 2 part film about my single-handed sailing circumnavigation: https://youtube.com/playlist?list=PL-TVP7dP56ezfWlLJSTVKhL0GkKdKIvLd My Instagram: http://www.instagram.com/thomdarcy My Facebook: http://www.facebook.com/yachtfathom My website: http://www.thomdarcy.com #sailing #sailingaroundtheworld #solosailing #solosailor #singlehandedsailing #circumnavigation

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Antes de salir de España a bordo del velero hacia el Caribe, os acordáis que nos tuvimos que vacunar de varias cosas? Entre ellas, para los mosquitos en el Caribe, que pueden transmitir enfermedades como el dengue. Para evitar las picaduras, tanto de los MOSQUITOS como de las CHITRAS, hemos improvisado como siempre, de manera económica, con estas pedazo de mosquiteras! Te han picado alguna vez las chitras? Qué prefieres? Mosquitos o chitras? Nosotros sin duda, mosquitos!😂😂😂 . . . #sailing_lasonambula #sailing #sail #veleros #trip #disfrutalavida #catamaran #vivelavida #sailingaroundtheworld #barcos #monohull #catamaranes #velero #navegando #navegaravela #navegar #travesia #islas #islands #vivirabordodeunvelero #sailinglife #boatwork #mosquitos #dengue #denguedenguedengue #picaduras #sting

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Sailors NYC Camp is about fostering the love of sailing and teaching your children life skills through sailing. Led by sailing Instructor Capt. Matt Codner - who is also a high school English teacher - this camp is right for your child! Safety first! Sign up for our 2018 camp is now open! https://www.sailorsnyc.com/camp2018

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