Record personale di panca piana 115kg ( io peso 70kg) Sub Lussazione Spalla SX. Ecco il motivo per il quale la discesa non è al petto. www.personalfitrainer.com

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🌊💙 Et si le vrai bonheur, se trouvait dans les petites choses comme prendre une douche à l'eau douce… Découvrez nos réflexions spontanées après un moment tout simple, mais tellement précieux. [ VISITEZ NOTRE SITE WEB ] https://www.sailingatypic.com [ VISITEZ NOTRE BOUTIQUE DE VÊTEMENTS ATYPIC ] https://sailingatypic.com/collections/all [ SUIVEZ-NOUS ] 🔔 Facebook: http://www.facebook.com/SailingAtypic/ Instagram: https://www.instagram.com/sailing_atypic/?hl=fr YouTube: https://youtube.com/c/SailingAtypic Patreon: https://www.patreon.com/user?u=37205310

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Welcome to Day 2 of our Christmas calendar! 🎄 Today, we’re diving into the galley—our compact yet highly functional kitchen on Vela. ⛵ Placed on the starboard side, just behind the nav station, our galley is designed for safety and efficiency: ✨ Longitudinal layout ensures we can cook securely even when the boat heels. ❄️ Big fridge and freezer for all our provisions. 🔥 Gas stove for cooking up delicious meals, even mid-passage. 💦 Double sink with 3 water outlets: Pressurized fresh water (hot/cold) Manual fresh water pump Manual saltwater pump (great for rinsing without wasting fresh water). On the opposite side, we have a spacious prepping area, and while we once had a microwave, we’ve replaced it with storage and an espresso machine—because we appreciate a good cup of coffee! ☕ What would you cook in this galley? Drop your ideas or questions in the comments! 👇 🎥 See you tomorrow for the next part of our boat tour! 🎵 Music by Sergio Prosvirini from Pixabay #YouTubeShorts #Explore #TravelVlog #Vloggers #DailyLife #ChristmasCalendar #Vlogmas #ChristmasOnBoard #Beneteau44cc #Sailing #Liveaboard #LifeAtSea

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3-Second Knots - The Angler's Loop - First Person The Resourceful Sailor www.sailingwithjosh.com

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