24 Oz baby portobellos 1 box chicken stock plus water as needed, reserve 1/2 cup of stock Dry spaghetti 1 cup heavy cream 1 tbs flour 1 tbs olive oil 1 tbs butter Salt, pepper, garlic powder, thyme to taste 2 tbs Balsalmic vinegar Reserve 1/2 cup chicken stock for sauce later. Cook spaghetti in chicken stock and water according to directions, set aside. Add olive oil and butter to pan over medium heat. Add sliced mushrooms, cook until they have absorbed their juices, then add salt, pepper, garlic powder, and pinch of thyme. Cook until they start to brown. Add the flour, stir and cook 2 minutes. Deglaze pan with reserved chicken stock, then add cream. Add balsamic vinegar and bring to a simmer, cooking until thickened. Add pasta to pan and stir until coated. Check seasonings and serve immediately. Enjoy!

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When the world feels heavy and fast-paced, sometimes the strongest thing you can do is stand completely still. In this video, I share the exact reason we chose sailboat life, how daily galley routines (and a quiet cup of coffee) clear away anxiety, and a quick parable about finding strength in calm waters. Whether you live on a 30 ft Catalina or in a city apartment, paradise isn't always just about a location—it's something you create every single day. Join Cyndi and me on the deck as we talk about nature, slow living, galley cooking, and what it truly means to "Sail Into Nirvana." Questions for you: Where is your favorite spot to step away and find your calm space? What is your chase? Money? Corporate life? High-stress living? Parable of the Rooster - What does this mean for you? -- Please let me know in the comments. ⛵ SUBSCRIBE to follow our journey on the water! ⏱️ IN THIS VIDEO: -- Are You Creating Paradise Today? -- The Simple Morning Routine (Coffee & Sailboat Checks) -- Galley Cooking: Boat-Style Oyster & Avocado Omelet -- North Wind & The Parable of the Angry Rooster -- How to Stand Still When Life Gets Hard -- Lake Views & Deep Conversations with Cyndi -- Galley Zen Mode: How Simple Tasks Quiet the Mind -- Sunset Tapas on Deck --- FOLLOW MY COOKING CHANNELS: Get my Cookbook: http://PirateRodney.com Sailing & Cooking: http://Patreon.com/SailingIntoNirvana 🍳 ON THE MENU TODAY: - High-protein galley omelet: Fresh eggs, oysters, avocado, Tajín, and veggies cooked slow over the stove. Thank you for watching & your support. Fair winds! -Rodney & Cyndi #SailingIntoNirvana #LiveaboardLife #SailboatLiving #SlowLiving #Mindfulness #GalleyCooking #SailboatRoutine

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Tight racing across the board with three boats tied at the top after 3 races • Katana, Heartbreaker, and Wizard all sit at 8 points going into Day 2 - and with conditions shifting tomorrow, it's anyone's game. Here's how the leaderboard is shaping up after Day 1: 1. Katana - 3, 1, 4 → 8 pts 2. Heartbreaker - 1, 5, 2 → 8 pts 3. Wizard - 4, 3, 1 → 8 pts 4. Windquest - 6, 2, 3 → 11 pts 5. Natalie J- 2, 6, 6 → 14 pts 6. Mockingbird - 5, 4, 7 → 16 pts 7. Prospector - 7,7, 5 → 19 pts Let's see who brings the heat tomorrow @uptopmedia_

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The Dazcat 1295 xl provides great opportunities for some father and son time but it is achieving so much more than just this. Mangata 5's story is a wonderful one, but it's a read not a video so if you feel inclined you can read it here and discover that some Dazcats have more important jobs than racing: https://www.multihullcentre.com/2023/08/22/sailing-beyond-boundaries-on-dazcat-1295-xl-mangata-5/

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