Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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📹360 VIDEO: HOW TO VIEW On a Desktop: Use the arrow buttons ◀▶🔼🔽 in the upper left corner of the video or click and drag to move around and view the content from various perspectives. One a smartphone: Move your phone in the direction you want to look If your boat is pulled up alongside a dock and the wind is pushing you into the dock, how do you get away safely? What if your boat is sandwiched between two other boats? Use spring lines! Mark Corke of BoatUS Magazine and Jennifer Dedamo of the BoatUS Foundation show you how to get your boat away from the dock stern first in this 360 degree video. Simply run a line from the boat, around a piling on the dock, and back to the boat as a pivot point to bring the boat's stern out, so you can easily back away from the pier or around the boat behind you. For more information, visit https://www.BoatUS.com/Magazine. BoatUS is the nation’s largest association of recreational boaters with more than half a million Members. We provide a diverse offering of services including marine insurance, on-the-water towing provided by TowBoatUS, the nation’s largest fleet, plus boat financing, graphics and lettering, representation for boaters on Capitol Hill, the award-winning BoatUS Magazine and much more. For more than 50 years, BoatUS has made boating safer, more affordable and more accessible. 🚩Join BoatUS Today! https://boat.us/e/sy-join 🚩Download the BoatUS App today to access NOAA marine weather, tides, exclusive Member discounts, and your BoatUS account. Assistance on the water has never been easier with TowBoatUS CONNECT in the BoatUS App — the fastest way to get a tow! https://boat.us/sy-app 🚩Connect with us: https://Facebook.com/BoatUS https://Twitter.com/BoatUS https://Instagram.com/BoatUS https://Pinterest.com/BoatUS https://linkedin.com/company/boatus #springingoff #springlines #boatus

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What do you think? 🐟 or 🦈? We don’t know. The fishing line unfortunately (or luckily? if it was a shark) broke before we got the fish on board 🥲 always tragic to loose a lure, because it means we harmed a fish “for no reason”. Hopefully the next days will be more successful 🎣 the Humboldt stream we sail along should be full of fish 🤞 🗺️ sailed: 220 nm 🌎 to destination: 1.980 nm 🌬️ avg. on day: 6 kts ⛵️ avg. on day: 4,1 kts Stay Salty, Greta and Michael on Zambezi ps: in our link in bio you can find the Ocean Crossing Bundle which includes everything you need to know for offshore sailing ⛵️ #offshoresailing #sailing #catamaran #sailinglife #sailingadventure #oceansailing

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#sailingadventure #wonderfulindonesia #liveaboard #Indonesia #hiddengems *Indonesia through Indonesian eyes* Thanks for being part of the Seatrek Sailing Adventures community, we can't wait to welcome you on board! Start planning your next great escape! here: 🗺 Schedule | https://www.seatrekbali.com/schedule/ ⛵️ Website | https://www.seatrekbali.com 🙏🏼 Contact Us | info@seatrekbali.com

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