Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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On May 21, 2023, I will turn 80. I plan to do a celebratory cruise in my sailboat “Carlita” around the whole of the Pamlico Sound. A distance of 500 nautical miles. It has been just over 10 years since I was diagnosed with Parkinson’s. I never expected to make it to 80, let alone still have the desire or feel fit enough to attempt this cruise. I believe that Rock Steady Boxing has played a big part in that. I thought it would be good to try to give something back. Thanks in advance for your contribution to this cause which means so much to me and follow my progress at www.sailingforparkinsons.org to donate to this great cause please visit https://www.gofundme.com/f/sailing-for-parkinsons

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We kitesurf off a remote island in Chalong Bay, Phuket, Thailand. This is our first opportunity to kite while sailing and living aboard our sailboat Maia. #sailing #sailboat #thailand #chalong #hong #yachtlife #insta360 #flysurfer Theme song: (Audio Network) Aotearoa (Mark Williams, Adam Alexander, Bruce Maginnis) Additional music: (Epidemic Sound) Missing This - Dvine Please like and subscribe, and send us your thoughts and reactions. For those who wish to contribute, please use our Patreon link below, or donate through PayPal (link is on channel banner), much appreciated... https://www.patreon.com/searchingforcoconuts https://searchingforcoconuts.com/

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Desde la frescura de los mariscos hasta el chisporroteo en la parrilla, en El Velero llevamos la pasión por la cocina a otro nivel. 🍽️ Sabor, tradición y técnica en cada preparación. Texturas, aromas y el toque perfecto de fuego. ¿Listo para disfrutarlo? 🤩 ¡Ven y vive la experiencia El Velero! #SaborDelMar #CocinaConPasión #ExperienciaElVelero #ParrilladaDeMariscos

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