Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

0

0

0

1,096

From resin to reality. Another 𝐂𝐨𝐧𝐭𝐞𝐬𝐭 𝟔𝟑𝐂𝐒 begins its journey with a flawless single-shot vacuum resin infusion. 🧬 #ContestYachts #BuildingDreamsTogether #Contest63CS #BlueWaterCruiser #Luxury #Performance #Infusion #VacuumInfusion #LloydsRegister

0

0

0

57

Ocean Village Marina is nestled in the heart of Southampton and is the UK's first and only 5* marina. Surrounded by shops, bars, restaurants and a cinema, the waterfront is bustling and sophisticated, where eating out, enjoying a glass of wine, or going to the cinema is as much a part of the boating experience as the sailing is. Find your perfect berth at https://www.mdlmarinas.co.uk/quote.

0

0

0

393

Don J.M.Peire y su tripulación nos honro con su visita. Casi se iza bandera negra 😅

0

0

0

28

Jana Sailing Team FARR 30 #farr30 #sofarrsailing #sailingpassion #mariokundih #sailingschool #sailingschoolcroatia #skolajedrenja

0

0

0

76

✅ Onesails North Italy x #ecoracer30 nlcomp® is excited to introduce OneSails North Italy as Official Technical Sponsor for the 2023 season, setting sail with us onboard the brand new Ecoracer 30 One Design! At #nlcomp, we believe in forging partnerships that blend innovation and performance. OneSails North Italy embodies these values perfectly. We're thrilled to announce that the Ecoracer 30 will be equipped with cutting-edge 4T FORTE™ recyclable sails. 4T FORTE™ are the first “green sails”. Membranes and their assembly have been engineered for highest standards in terms of environmental impact and recyclable options. Glues, resins and solvents have been replaced by heat fusion and the base polymer is 100% recyclable in a standard waste separation process. 🎥 DD Experience #nlcomp #onesails #onesailsinternational

0

0

0

595