Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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Witness the intense final moments of a tech project! Our protagonist meticulously fine-tunes his creation under pressure, sharing his process and self-deprecating humor. Join us for a glimpse into the world of DIY electronics and problem-solving! #DIYElectronics #TechProject #ProblemSolving #Engineering #TechLife #BehindTheScenes #ElectronicsRepair #GadgetRepair #TechEnthusiast #DIY

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#leoclubofnegombocatamaran #negombocatamaran #leo #gangarama_temple #colombo #negombo #srilanka #buddha #buddist #leoclub #leoclubofnegombocatamaran

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Drɑːken Hɑːrald Hoːrfagrɛ - Can you say it? Draken is the Norwegian word for Dragon, Harald Hårfagre is the name of the king that unified Norway. Hårfagre means "fair haired".

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