Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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"It is going to be amazing and it is going to be FUN!" Welcome to the 2021 Youth World Championships presented by Hempel. How to follow, watch and share ⤵️ 🏁 Tracking: www.sapsailing.com 📰 Website: worldsailingywc.org/ 🤳🏻 Tag us: Youth Sailing World Championships #YouthWorlds2021Oman SUBSCRIBE ➡️ http://bit.ly/wsnsubscribe Follow World Sailing 🌍⛵️ on: Facebook ➡️ www.facebook.com/worldsailingofficial Instagram ➡️ www.instagram.com/worldsailingofficial Twitter ➡️ www.twitter.com/worldsailing Website ➡️ www.sailing.org Newsletter ➡️ bit.ly/wsezine

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Blue Magic Dive site Raja Ampat. Turning the show on for La Galigo with a slow gliding Manta Ray display! 🤿🧙 Dive more, Experience more - let La Galigo be your ticket to paradise! 📩👇 📩 info@lagaligoliveaboard.com 📱 +62 812 2000 2025 💻 www.lagaligoliveaboard.com #lagaligoliveaboard #BlueMagicRajaAmpat #MantaRayEncounters #ScubaLiveaboard #BigAnimalDiving #PristineOceans #BucketListDives #diverajaampat

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Yann Elies est actuellement entre les 40e et 50e parallèles de l'hémisphère Sud et nous donne un aperçu des conditions en mer

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