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Calção Crio
Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard
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How Long Do Sails Last? #sailing #boat #shorts
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#shorts We continue to travel and enjoy Colombian food and culture challenge our tastes.
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We asked Kevin, owner of an Ovni 370, about his impressions on sailing offshore the 1200 miles from Florida to Maryland. At a 5 to 10 degree heel, the boat just sits in the chine and flies! The wide, inverted bow and additional buoyancy also means that the boat floats on top of the waves instead of plowing through them.
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