Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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Au pied de la cascade d'Aiguebelle à Pontaix, un petit village au dans la Drôme qui fait partie de la réserve naturelle du Vercors. Découvrez plusieurs randonnée à réaliser dans la région sur mon blog: www.sunxplore.fr -

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Seychelles '22. Sunset. Music: https://www.storyblocks.com/audio Join me on Instagram: Everything big - https://www.instagram.com/project_yet_unknown_all/ Everything small - https://www.instagram.com/project_yet_unknown/ Check out my pictures on ... Scopio: http://bit.ly/2OtkRLg

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There are no words 💔 CEEREF's Matteo Auguardo has been taken from us far too early, caught in an avalache in the Alps on Sunday 12 January. One of the world's most experienced professional bowmen Matteo, 48, was much admired, and enjoyed life to the full as both an adventurer and a sportsman. The thoughts and love of the 44Cup community are with his beautiful family.

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Un tuffo "stupendo" dalla nostra barca durante le vacanze estate 2009 in Grecia. Organizziamo vacanze in barca a vela nella grecia ionica, www.snowandsea.net

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@velerolagaleona PUMA 34 NIEBLA EN LA BARRA DE SANCTI PETRI. SOUTH SPAIN

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