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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard
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The kids rehearse and plan the movie/video they are going to make during our 22 hour passage from Maine to Boston
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DF95 Production Boat test Sail , in winds 15-20 in B Rig
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Explore free boat positioning and anchor watch systems! We explain chart plotter functions and anchor safety using a navigation system. Discover how to detect anchor actions and log data with our Python script. Stay safe on the water with our comprehensive guide! #BoatPosition #AnchorWatch #NavigationSystem #ChartPlotter #SailingSafety #MarineTech #AnchorDetection #PythonScript #SignalK #BoatingTips
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