close
Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
307 Tampilan · 06/07/25
![Becoming a Captain is hard work [Ep. 100]](https://i.ytimg.com/vi/n2xQdVnd7Xc/maxresdefault.jpg)
22,117 Tampilan · 27/06/25
66,739 Tampilan · 25/07/24
20,264 Tampilan · 19/07/24
22,520 Tampilan · 07/06/24
3,621 Tampilan · 04/05/24
5,917 Tampilan · 11/04/24
820 Tampilan · 30/03/24
11,473 Tampilan · 21/03/24
11,563 Tampilan · 15/01/24
20,745 Tampilan · 04/12/23
Ivan Lo Cicero - Personal Trainer - Hard Circuit Workout
0
0
490 Tampilan·
18/02/14
Di
Perahu layar
Circuito per aumentare la forza resistente ed esplosiva . 4 Round - sequenza di 4 esercizi in super serie da eseguire in max 3' , recupero a fine circuito 2' max o meglio ancora Recupero attivo aerobico di 2' !!! Non adatto a principianti !!! Enjoy and Stay Fit !!!
Menampilkan lebih banyak
0 Komentar
sort Sortir dengan
Komentar Facebook
307 Tampilan · 06/07/25
22,117 Tampilan · 27/06/25
66,739 Tampilan · 25/07/24
20,264 Tampilan · 19/07/24
22,520 Tampilan · 07/06/24
3,621 Tampilan · 04/05/24
5,917 Tampilan · 11/04/24
820 Tampilan · 30/03/24
11,473 Tampilan · 21/03/24
11,563 Tampilan · 15/01/24
20,745 Tampilan · 04/12/23
