As I continue traveling through Japan’s longevity hotspots, I keep noticing recurring patterns. One of them is simple: Many of the people who age well tend to wake early—and get moving early. Movement woven naturally into the rhythm of daily life. Of course, there are always exceptions. But again and again, I keep seeing the relationship between movement, routine, purpose, and healthy aging. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society, special advisor to the International Academic Forum and Founder of the Never TYoo Late Academy. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. #Longevity #HealthyAging #Japan #JapanSolo #MorningRoutine #HealthyLiving #JapanLife #LifeLessons #SlowLiving #AgingWell

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Lenny@sailingwindsome7056

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📌 Vienimi a trovare presso il cantiere BARCHE BELLANDI a Via Vò s/n 25015 Desenzano del Garda (BS) 🛥 Sei un appassionato del mondo della nautica? Vieni a dare un'occhiata al mio blog http://www.barchemania.com Il canale YouTube di Barche Bellandi è l'unico in Italia che ti permette di essere sempre aggiornato su: ✔ Test in acqua imbarcazioni nuove. ✔ Test in acqua imbarcazioni usate. ✔ Presentazione in anteprima di imbarcazioni ai saloni nautici. ✔ Tutorial pratici su imbarcazioni ed accessori. ✔ Tutorial tecnici su imbarcazioni e motori. ✔ Riflessioni sul mondo della nautica da diporto. Mi trovi anche su: Facebook https://www.facebook.com/barchebellandi Blog http://www.barchemania.com Rimani in contatto con me iscrivendoti al canale Barche Bellandi https://www.youtube.com/NauticaBellandi 📝 Se hai dubbi o domande inerenti al video lascia un commento, ti risponderò al più presto! Buon vento Oscar Bellandi

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Used for Floor& Carpet Drying Restoration. Up for auction on EBay during the week of 10-12 thru 10-19-2019

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Week 3 of the season ending Frosties Regatta at Strangford Lough Yacht Club was very different to the first 2 weeks. The crews were greated with with 8 to 12 knots of breeze from the West which would eventually fade before doing a 180 degree flip as it died out to 4 to 5 knots from the East. The J109 Going To Red and the A35 Le Bascular continued there matching racing series to see who would take the title of Frosties Champion 2023. The team on J109 GTR broke to the right of the course at the start which turned out to be the wrong decision as the Island end of the line was favoured. The A35 was leading at the first mark after a couple of close crosses but the J109 got a better set while to leeward which allowed them to push the A35 up to windward which caused them to momentarily round up letting the J109 jump out in front and gybe on the inside. The A35 came back in the second half of the run to lead at the bottom mark before stretching out their lead on the last beat. The team at Bottom Up Boats hope you liked this video and it encourages you to want watch more. It you like the Time Lapse format be sure to let us know in the comments so we know to make more of these race reviews. Sweet sounds brought to you by No Copyright Sounds Track: Arcando & Maazel - To Be Loved (feat. Salvo) [NCS Release] Music provided by NoCopyrightSounds. Watch: http://ncs.lnk.to/tobelovedAT/youtube Free Download / Stream: http://ncs.io/tobeloved

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Discover why you should pay a visit to Stromness Marina on Orkney on your next adventure sailing Scotland! An ideal marina for exploring all Orkney has to offer, Stromness sits within a beautiful town shaped by the sea and boasts a range of amenities nearby - including some of the islands' UNESCO World Heritage Sites. Get the full experience and discover bespoke offers on berthing, luxury yacht charter hire, and more at https://sailscotland.co.uk/offers/ Grab your free Sail Scotland brochure: https://sailscotland.co.uk/plan/sailscotlandbrochure/ Visit our website: https://www.SailScotland.co.uk Like our Facebook page: https://www.facebook.com/SailScotland/ Follow us on Instagram: https://www.instagram.com/sailscotland/ Say hello on Twitter: https://twitter.com/sailscotland

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