As I continue traveling through Japan’s longevity hotspots, I keep noticing recurring patterns. One of them is simple: Many of the people who age well tend to wake early—and get moving early. Movement woven naturally into the rhythm of daily life. Of course, there are always exceptions. But again and again, I keep seeing the relationship between movement, routine, purpose, and healthy aging. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society, special advisor to the International Academic Forum and Founder of the Never TYoo Late Academy. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. #Longevity #HealthyAging #Japan #JapanSolo #MorningRoutine #HealthyLiving #JapanLife #LifeLessons #SlowLiving #AgingWell

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EVASION YACHTING présentait le GREENLINE 45 Fly en première mondiale au salon nautique de Cannes 2019. Retour très remarqué du 45 Fly ! Nous revenions d’un essai presse très concluant avec le magazine YOU BOAT. Parution prévue sur le numéro de décembre 2019/janvier 2020. Pensez à « liker » notre vidéo si vous l’avez aimé. D’autres vidéos du GREENLINE 45 Fly sont également disponibles : • Greenline 45 Fly en navigation • Greenline 45 Fly garage à annexe Vous trouverez plus d'infos sur notre site: Trawlers Greenline Hybrides : https://www.evasion-yachting.com/catalogue/trawlers-hybrides-greenline Bateaux Moteur Greenline : https://www.evasion-yachting.com/catalogue/bateaux-moteur-greenline EVASION YACHTING Importateur France Greenline Yachts 13 Quai Aristide Briand 83 430 St-Mandrier-sur-Mer Tel : 0033 (0)4 93 63 00 00 Email : info@evasion-yachting.com

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In this video I show how to tie the rolling hitch, which is also called stopper hitch. We use the rolling hitch for example if we want to attach a line to another line that is tensed. For example when several boats are supposed to be towed with one single line. It is possible to shift the knot on the line in one direction and to the other direction it stops. Ad | Buy my Book now: http://sailnator.com/book/ Book Review: https://youtu.be/0nCIUzcjp0M Long Format Video: https://youtu.be/uUNqyuv-pbg Step by step instructions on my blog: http://sailnator.com/rolling-hitch/

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You can sign up for Jeff’s Offshore Cruising course by going to https://www.boatersuniversity.com/ In February of 2019, Jeff spent three intense days in Jacksonville, FL to film a new Boaters University course. The result is a very comprehensive series of video clips to watch and documents to download. All of these are designed to help prepare sailors and power boaters who wish to travel offshore. During the filming of lessons, the film crew asked Jeff to shoot a couple of “teaser shorts” to explain a helpful tip for cruising boaters. This Offshore Cruising Tip is about Centering Your Helm and reminds you the importance of knowing your steering wheel position and rudder angle before you depart the dock. Boaters University offers a varied curriculum with instruction taught by well know marine industry personalities who specialize in different fields. JMYS is proud to partner with Boaters University and hope that you will sign up to take the course if you plan to do some cruising offshore. JMYS clients are able to use the discount code JEFFSAVES at check out when you subscribe to get a 20% discount. To log in and sign up for the Offshore Cruising course, go to this link, https://www.boatersuniversity.com/courses/offshore-cruising/?omhide=true When you go to the checkout to pay be sure to include the discount code. Thanks for watching this special tip video. We truly believe this course will be a huge help all boaters who wish to take their boats offshore. Please visit our website: https://www.JMYS.com Like us on Facebook: https://www.facebook.com/jeffmerrillyachtsales/?fref=nf Follow us on Twitter: https://twitter.com/merrillyachts Follow us on Instagram: https://www.instagram.com/jmystrawlers/

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Charles Plueddeman checks out this new 15HP Suzuki outboard motor, the first of its size with direct fuel injection. http://features.boats.com/boat-content/2012/06/new-fuel-injected-suzuki-df15a-and-df20a-offer-easy-starting/ For more videos, visit Boats.com

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