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Shorts Lumikha
As I continue traveling through Japan’s longevity hotspots, I keep noticing recurring patterns. One of them is simple: Many of the people who age well tend to wake early—and get moving early. Movement woven naturally into the rhythm of daily life. Of course, there are always exceptions. But again and again, I keep seeing the relationship between movement, routine, purpose, and healthy aging. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society, special advisor to the International Academic Forum and Founder of the Never TYoo Late Academy. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. #Longevity #HealthyAging #Japan #JapanSolo #MorningRoutine #HealthyLiving #JapanLife #LifeLessons #SlowLiving #AgingWell
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Navigating the bluewater lifestyle isn't easy – Keith and I learned it the hard way. But you have something we didn't: a guiding hand to steer you clear of those unexpected 'landmines.' Let's make your sailing journey smoother than ours! #BluewaterCruising #SailingZatara #MentorshipMatters #SailWithConfidence #SailingHome #LifeAtAnchor #SailingForAll #SailingLifestyle #WorldTravel #Explore #SailAway #SailingFamily #SailBoats #Sailing #Sailboat #SailAway #Boat #BoatLife #Yatch #Yatching #Boating #foryou #trending #explore #explorepage #fyp #viral
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INEOS Britannia selects to race against Alinghi Red Bull Racing in the Louis Vuitton Cup Semi-final starting tomorrow. SUBSCRIBE to the official America's Cup channel: https://www.youtube.com/c/americascup Like America’s Cup On Facebook: https://www.facebook.com/americascup Follow America’s Cup On Twitter: https://www.twitter.com/americascup Follow America’s Cup On Instagram: https://www.instagram.com/americascup Stay up to date with the America’s Cup newsletter: https://www.americascup.com/en/newsletter The 37th America's Cup will be Defended in Barcelona by four-time America's Cup winner, the Royal New Zealand Yacht Squadron represented by their team, Emirates Team New Zealand. #AmericasCup #AC37 #Barcelona2024
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