As I continue traveling through Japan’s longevity hotspots, I keep noticing recurring patterns. One of them is simple: Many of the people who age well tend to wake early—and get moving early. Movement woven naturally into the rhythm of daily life. Of course, there are always exceptions. But again and again, I keep seeing the relationship between movement, routine, purpose, and healthy aging. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society, special advisor to the International Academic Forum and Founder of the Never TYoo Late Academy. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. #Longevity #HealthyAging #Japan #JapanSolo #MorningRoutine #HealthyLiving #JapanLife #LifeLessons #SlowLiving #AgingWell

0

0

0

220

Enter a meticulously crafted living space where every detail has been thoughtfully considered. 💭 The Oceanis 47's saloon serves as the boat's social hub, designed to encourage relaxation and connection with those who matter most. Premium upholstery featuring thick foam cushioning and luxury fabrics ensures superior comfort, while the expertly finished sanded oak woodwork brings warmth and sophistication to the entire space. Personalize your yacht with three distinctive interior themes: Sunset's warm Mediterranean palette creates an inviting atmosphere, Pacific captures the fresh essence of tropical waters, or choose Ivory for classic, serene elegance. The owner's configuration offers three generous cabins with dual shower facilities, plus a dedicated navigation station for extended voyages. Visit our website www.masteryachting.com for more information about the new Beneteau models. 🙌 #DesignedToBeRemarkable #8thoceanisgeneration #NewSailingYachts #Beneteau #SailingLife #BeneteauOceanis #OceanisYacht #MasterYachting #MasterYachtingGroup #SailingBoat #BoatDesign #Oceanis47

0

0

0

250

Meet Dean from Edinburgh and discover: ⛵ Why the family came sailing in Croatia? ⛵ Why they chose 45 Degrees Sailing? ⛵ Was it really worth it? Are you looking for the perfect way to celebrate a significant birthday in 2024? ⛵ #FamilySailing ⛵ #MemorableAdventures =========================== TRANSCRIPT My name is Dean and I live in Edinburgh. We got the idea to go sailing from my wife who's celebrating a significant birthday. We thought that we would allow Maggie to choose where she would like to go and after a lot of research she settled on 45 Degrees Sailing. I think the trip was wonderful for a family holiday, an active family holiday where we all got involved in the same thing. It's been really great! =========================== Looking to sail in Croatia? Here are four ways we can help make it happen for you: ⛵️ ⛵️ Premium Tours ➡︎ ➡︎ https://rb.gy/wrvmtg ⛵️ ⛵️ Flotilla Sailing Weeks ➡︎ ➡︎ https://rb.gy/xozady ⛵️ ⛵️ Bareboat Charters ➡︎ ➡︎ https://rb.gy/yg7l2v ⛵️ ⛵️ Buy a Yacht ➡︎ ➡︎ https://rb.gy/afxrbv Or check out our great free resources here: https://www.45degreessailing.com/resources/ =========================== Looking for help with your charter, check out our PREMIUM CHARTER SERVICES found here: https://www.45degreessailing.com/resources/ 🛟 Premium Charter Service 🛟 Yacht Charter Guide 🛟 Yacht Charter Checklist 🛟 Bareboat Assist 🛟 Itinerary Planning Service =========================== Filmed and Edited by Nick Hathaway, 45 Degrees Sailing Music provided by Epidemic Sounds. Start your free trial here ➡︎ ➡︎ https://rb.gy/cvexwp =========================== Connect with Nick & 45D on Social Media: =========================== ➡︎ https://www.linkedin.com/in/nick-hathaway-03b60934/ ➡︎ https://www.linkedin.com/company/45-degrees-sailing/ ➡︎ https://www.facebook.com/45degreessailing ➡︎ https://www.instagram.com/45degreessailing/ =========================== Buy Us A Coffee: https://www.buymeacoffee.com/45DegreesSailng 45D Swag: https://45degreessailing-2.creator-spring.com/

0

0

0

507

👀 Watch the full episode to understand the why behind such a bold statement. 🚨 Sailboat Revolution: Ditch the Mast & Go Solar Electric! ⚡⛵ Tired of tangled rigging, endless wind chasing, and all that sailing drama? Maybe just SCRAP the mast and embrace pure solar-powered electric bliss! No more fuss—just smooth, eco-friendly cruising. Is this heresy or the future of boating? Watch & decide! 🔥 #SailboatHack #SolarElectricBoat #DitchTheMast #GreenBoating #ElectricPropulsion #BoatingTips #ControversialAdvice #boatlife

0

0

0

135

0

0

0

0

542