Beneficios de la leche de chiva / Benefits of goat milk • Contiene propiedades antioxideantes, antimicrobianas y antialergicas ◦ Contains antioxidant, antimicrobial and antiallergic properties • Tiene propiedades para regenerar la hemoglobina ◦ It has properties to regenerate hemoglobin • Un litro de esta leche aporta alrededor de 32 grams de proteina ◦ One liter of this milk provides around 32 grams of protein. • Puede ser digerida y absorbida mas facilmente por el organizmo ◦ It can be digested and absorbed more easily by the body. • Es una exelente fuente de calcio y vitamina D ◦ It is an excellent source of calcium and vitamin D Beneficios de la leche de vaca / Benefits of cow's milk • Gran fuente de calcio, fosfato y vitamina D ◦ Great source of calcium, phosphate and vitamin D • Aporta energia ◦ Provides energy • Altamente hidratante ◦ Highly moisturizing • Fortalece los huesos y dientes ◦ Strengthens bones and teeth

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#oceanview #Indonesia #sailingadventure #wonderfulindonesia #liveaboard #sailing #baliindonesia #travelbali #travel 👍 If you found this video helpful, don't forget to LIKE and SUBSCRIBE for more adventure in Indonesia through Indonesian eyes ! Begin your incredible adventure with SeaTrek right here: 🗺 Schedule | https://www.seatrekbali.com/schedule/ ⛵️ Website | https://www.seatrekbali.com 📧 Contact Us | info@seatrekbali.com 𝗪𝐞'𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬 𝐭𝐨𝐨! 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://www.instagram.com/seatreksail... 𝘍𝘢𝘤𝘦𝘣𝘰𝘰𝘬: https://www.facebook.com/Seatrekbali 𝘓𝘪𝘯𝘬𝘦𝘥𝘐𝘯: https://www.linkedin.com/company/seat... Visit our website: www.seatrekbali.com

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🇫🇷 Sébastien Simon a traversé l’axe de la dorsale cette nuit. Il progresse désormais vers Les Sables d’Olonne, sur le bon bord : tribord. Une bonne nouvelle pour le skipper, qui doit composer avec la perte de son foil tribord depuis un mois. 🇬🇧 Sébastien Simon crossed the axis of the ridge last night. He is now heading towards Les Sables d’Olonne on the favorable tack: starboard. Good news for the skipper, who has been dealing with the loss of his starboard foil for a month. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 X FR : https://twitter.com/VendeeGlobe | X ENG : https://x.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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WE HAVE A COOKBOOK! - grab it on Kindle here. Please let us know if there's any issues in purchasing :) Thanks all x UK SITE- https://www.amazon.co.uk/dp/B0BL7GPTJK/ref=sr_1_1?crid=37TR2SGLIV6HT&keywords=Lazy+Cooking+for+Hungry+Sailors&qid=1667400556&s=digital-text&sprefix=lazy+cooking+for+hungry+sailors%2Cdigital-text%2C75&sr=1-1 WORLDWIDE- https://www.amazon.com/Cooking-Hungry-Sailors-Chasing-Currents-ebook/dp/B0BL7GPTJK/ref=sr_1_1?keywords=lazy+cooking+for+hungry+saILORS&qid=1667667845&s=digital-text&sr=1-1 You see all sorts when out at sea, this one surprised us though! #ocean #teamseas #sailing

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Contrast 33 https://www.scanboat.com/en/78163

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