Beneficios de la leche de chiva / Benefits of goat milk • Contiene propiedades antioxideantes, antimicrobianas y antialergicas ◦ Contains antioxidant, antimicrobial and antiallergic properties • Tiene propiedades para regenerar la hemoglobina ◦ It has properties to regenerate hemoglobin • Un litro de esta leche aporta alrededor de 32 grams de proteina ◦ One liter of this milk provides around 32 grams of protein. • Puede ser digerida y absorbida mas facilmente por el organizmo ◦ It can be digested and absorbed more easily by the body. • Es una exelente fuente de calcio y vitamina D ◦ It is an excellent source of calcium and vitamin D Beneficios de la leche de vaca / Benefits of cow's milk • Gran fuente de calcio, fosfato y vitamina D ◦ Great source of calcium, phosphate and vitamin D • Aporta energia ◦ Provides energy • Altamente hidratante ◦ Highly moisturizing • Fortalece los huesos y dientes ◦ Strengthens bones and teeth

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Woke up somewhere new again... Life on the water means long walks and longer chats and sunsets that stop you in the tracks It's the rhythm that we have grown to love - chasing horizons, eating local, going offline and framing memories with each tide Just us moving with the wind making every beach our backyard and everyday an adventure .. This is freedom, this is our sailing life #sailing #Indian Sailors #thereeva project

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İstanbul Bilgi Üniversitesi sponsorluğunda, Vira Yatçılık tarafından 2013 yılından beri düzenlenen BİLGİ Cup Liseler Arası Yelken Yarışları her yıl santralistanbul Vira Kayıkhane açığında Delphia 24 One Design tipi teknelerle yüzlerce liseli yelkencinin katılımı ile gerçekleştiriliyor! Sizler de bünyenizdeki yelkencilerle antrenman yapabilir veya düzenlenecek yelken eğitimleri ile öğrencilerinizi sonraki etkinlikler için sıfırdan yarışlara hazırlayabilirsiniz. Yarış takvimi için bizi takip edin! Vira Yatçılık | Delphia 24 Türkiye www.virayatcilik.com

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O cargueiro a vela que transportou imigrantes da Itália pra cá e veleja até hoje, @goleta.gringo_1886 #veleiros #imigrantes #shorts

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Island Packet owners, are your chainplates due for replacement? 🤔 👉Full Podlink: www.tinyurl.com/SaltyPodcast52 #SaltyAbandon #SaltyPodcast #Sailing #SailboatMaintenance #IslandPacketYachts #Chainplates SALTY ABANDON: Cap'n Tinsley, Orange Beach, AL Oct 2020 to Present: 1998 Island Packet 320 Nov 2015 - Oct 2020: 1988 Island Packet 27 Feb - Nov 2015: 1982 Catalina 25 SALTY PODCAST is LIVE every Wed at 6pm Central and is all about the love of sailing! SUPPORT THE PODCAST: http://patreon.com/SaltyAbandon. YOUTUBE PLAYLIST: https://tinyurl.com/SaltyPodcastPlaylist LISTEN TO THE PODCAST (Audio only): Apple: https://podcasts.apple.com/us/podcast/salty-podcast-sailing/id1732800578 Spotify: https://open.spotify.com/show/1qUHKGBDJSiwEZUFiF6CwO Amazon Music: https://music.amazon.com/podcasts/87d4d45b-f013-4222-8927-2efc21ac48cc/salty-podcast-sailing And anywhere you get your podcasts! MY PODCAST GEAR: Rodecaster Pro II Podcast Console: https://amzn.to/49nZ2o9 Shure Podcast Mic: https://amzn.to/49ndAoI Insta360Link AI Cam: https://amzn.to/49IuKNb Mic Boom: https://amzn.to/42RGb2T Elgato Prompter: https://amzn.to/3LHuS5L Streamdeck+: https://amzn.to/3zX3m1s Desktop Light Stand: https://amzn.to/4dpvvg4 DJI Wireless Lav Mic: https://amzn.to/3RPqAws DJI Mini 3 Pro Drone: https://amzn.to/45WQtjI PODCAST TOOLS Streamyard: Https://streamyard.com/pal/d/5430067749060608 Create AI Clips: https://klap.app/?via=SaltyAbandon Tube Buddy Channel Tools: https://www.tubebuddy.com/pricing?a=SaltyAbandon BOAT GEAR: Purisan Waste Filtration System: https://amzn.to/4eLZCQ6 #saltyabandon #sailing #podcast #sailboat #islandpacket #saillife #sailinglife #instasailing #sailingship #sailingtrip #sailingyacht #sailingphotography #sailinginstagram #sailingday #sailingadventure #sailingpassion #smoothsailing #sailingworld #sailingaway #islandpacket #IP320

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