Beneficios de la leche de chiva / Benefits of goat milk • Contiene propiedades antioxideantes, antimicrobianas y antialergicas ◦ Contains antioxidant, antimicrobial and antiallergic properties • Tiene propiedades para regenerar la hemoglobina ◦ It has properties to regenerate hemoglobin • Un litro de esta leche aporta alrededor de 32 grams de proteina ◦ One liter of this milk provides around 32 grams of protein. • Puede ser digerida y absorbida mas facilmente por el organizmo ◦ It can be digested and absorbed more easily by the body. • Es una exelente fuente de calcio y vitamina D ◦ It is an excellent source of calcium and vitamin D Beneficios de la leche de vaca / Benefits of cow's milk • Gran fuente de calcio, fosfato y vitamina D ◦ Great source of calcium, phosphate and vitamin D • Aporta energia ◦ Provides energy • Altamente hidratante ◦ Highly moisturizing • Fortalece los huesos y dientes ◦ Strengthens bones and teeth

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First bluefin tuna ever — and he fought through every second of it. 💪 Nothing better than seeing kids push through and get their first fish. 🎣🔥 #firstbluefin #kidfishing #bluefintuna #FishTheLegend

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Gold Coast pt.3 Segui matteorapposelli_ #matteorapposelli #mydoagency #goldcoast #australia #surf #ocean #surfing #PacificOcean #explore #adventure #australiasurf

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From May through June Blacknose Sharks descend on Nassau's Blue Hole. Experience this dive aboard Aqua Cat, Blackbeard's or Cat Ppalu with All Star Liveaboards

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