Beneficios de la leche de chiva / Benefits of goat milk • Contiene propiedades antioxideantes, antimicrobianas y antialergicas ◦ Contains antioxidant, antimicrobial and antiallergic properties • Tiene propiedades para regenerar la hemoglobina ◦ It has properties to regenerate hemoglobin • Un litro de esta leche aporta alrededor de 32 grams de proteina ◦ One liter of this milk provides around 32 grams of protein. • Puede ser digerida y absorbida mas facilmente por el organizmo ◦ It can be digested and absorbed more easily by the body. • Es una exelente fuente de calcio y vitamina D ◦ It is an excellent source of calcium and vitamin D Beneficios de la leche de vaca / Benefits of cow's milk • Gran fuente de calcio, fosfato y vitamina D ◦ Great source of calcium, phosphate and vitamin D • Aporta energia ◦ Provides energy • Altamente hidratante ◦ Highly moisturizing • Fortalece los huesos y dientes ◦ Strengthens bones and teeth

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Last day of Endeavour Sailing RYA Course

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Party on the Tall Ship Challenge Great Lakes Schooner Company is located in downtown Toronto and provides beautiful vessels for corporate dinner cruises, weddings, private functions and student educational cruises. With over 20 years of experience providing first class service in Toronto Harbour, we can host the perfect boat cruise for you or your organization. We cater to parties from 2 to 225 people on our sail boats, motor yacht or cruise ships. Cruise with us for an unforgettable experience right in the heart of downtown Toronto. More Information: https://www.greatlakesschooner.com/ Tall Ship Challenge: https://www.greatlakesschooner.com/toronto-dinner-cruise-ship-challenge.html Videographer: @lenplix https://www.instagram.com/lenplix/

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Graham Byrnes sailing Carlita a Core Sound 17mk3 he designed and built himself! kits and Plans available at https://bandbyachtdesigns.com #woodboat #kit #sailing #sailboat #adventure #solosailing #cruising

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