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![âŖThis is THE END. Leaving Our Floating Home. [Making Our Way Ep 143]](https://i.ytimg.com/vi/GjcEcxFWon4/maxresdefault.jpg)
This is Making an Unbelievable Difference đĨĩđĨļ | BOAB 241
You will get to see newbies trying sauna and ice therapy for the first time, hear from experts and also get feedback after weeks of consistent therapy. Sauna & Ice Therapy Health Benefits âŦī¸ Immune function Respiratory health Disease prevention Heat shock proteins (HSP) production Generalized pain Inflammation Cardiovascular function Anxiety Longevity Muscle soreness Sleep Joint health High blood pressure Heart function Psoriasis Asthma Stress Lactic acid buildup Toxin elimination Endurance Rheumatoid arthritis Hormone regulation Breathing/phlegm Mood Metabolism Aging Skin Workout recovery Brain health Migraines Dementia risk Chronic fatigue syndrome (CFS) Seasonal depression Fibromyalgia pain Autoimmune conditions ADD/ADHD
