Sailing Psychology - Pete Burling Interview Analysis (America's Cup 2021)

SUBSCRIBE for regular sailing tips: http://bit.ly/2OXBkeS I thought it'd be interesting to discuss sailing psychology as America's Cup helm Pete Burling is a great showcase of some core sports psychology principles. In the video, we look over several clips of Pete Burling and Jimmy Spithill's pre and post-race interviews and disect them to see what we can learn. The key message is to control the controllables. This is how you can keep your cool under pressure. ► 1-1 Online Coaching: http://dinghycoaching.com/ ► Dinghy Racing Tips: https://dinghyracingtips.com/ ► Dinghy Sailing Q&A Facebook Group: https://www.facebook.com/groups/1404265476388994/ ► View My Online Course: https://onlinesailcoach.com/course Footage credit: America's Cup