Health While Crossing an Ocean: Food, Water, and Hygiene! | Sailing Wisdom

Health while sailing across an ocean is a very important and an often overlooked aspect of sailing. You need to eat to stay healthy and strong because if you sick or injured out there, you are all alone! Maddie and Herby discuss how they approached health and well being while on their Transatlantic voyage. Hopefully, the information in this video can help you better prepare for what is to come when you venture off on your own journey over the horizon! #review #transatlantic #health Patreon: https://www.patreon.com/riggingdoctor Shirts: https://teespring.com/stores/rigging-doctor Instagram: https://www.instagram.com/riggingdoctor Facebook: https://www.facebook.com/sailingwisdom Website: https://www.riggingdoctor.com Paintings: artisticeyestudio@gmail.com Hotel Booking: https://travelgnu.com/author/rigging-doctor Thanks to our sponsors: Sun Oven: https://www.sunoven.com/riggingdoctor Aleader Watershoes: https://amzn.to/2FnSKMe Our Camera Gear: GoPro Hero 5: https://amzn.to/2OKJC3D GoPro Hero 7: https://amzn.to/2DooGgR GoPro Mount: https://amzn.to/2ONdixg Cruising Equipment: Electric Motor QT20 by Electric Yacht: https://electricyachtpacific.com/ Monitor Windvane by Scanmar International: https://www.scanmarinternational.com Mantus Anchor: https://amzn.to/2DIE20E Cordless Power Drill: https://amzn.to/2OPXolW Honda Generator: https://amzn.to/2FpNhEW Solar Panes: https://amzn.to/2DFhlus 12 volt Solar Charge Controller: https://amzn.to/2QFnF7T 48 volt Solar Charge Controller: https://amzn.to/2RSRvWX Battery Wish List: Battle Born Lithium Batteries: https://amzn.to/2TfdpoP Renogy Lithium Batteries: https://amzn.to/2TgtLO3 Music: Music provided by Bensound http://www.bensound.com Music: Music provided by Spike https://www.youtube.com/spikesvibes https://soundcloud.com/spikes-vibes Music: Royalty Free Music provided by Lumafusion