Vi pratar om hur du kan förenkla din träning i vår. Hur du kan involvera familjen och få in din träning i vardagen. Vi visar enkla övningar som man kan göra på en promenad eller i en lekpark. Vi pratar träningstrender och träningens positiva effekter.

Tillhör blogginlägget om samma som du hittar här https://www.misscavephoto.com/post/gruvsafari-i-värmländska-skogar. Jan Kruse tar med oss på en tur i Värmländska skogarna och visar och pratar om gruvorna i området kring Filipstad.

SUBSCRIBE ➡️ http://bit.ly/wsnsubscribe The future of events and offshore sailing was discussed on the final day of committee meetings at World Sailing's Annual Conference in Bermuda. Follow World Sailing 🌍⛵️ on: Facebook ➡️ www.facebook.com/worldsailingofficial Instagram ➡️ www.instagram.com/worldsailingofficial Twitter ➡️ www.twitter.com/worldsailing Website ➡️ www.sailing.org Newsletter ➡️ bit.ly/wsezine

A live reply from on board Psyche for the 60th Anniversary of the Stewart 34 Championships Series hosted by Royal New Zealand Yacht Squadron.

Prophecy Trimaran WAGS 11/12/2019 Sailing fast

🔹Sailing School 🔹Advanced course 👉Powered by Yachting in Croatia Academy.com #sailingschoolcroatia #gennakersailing #sailingcroatia

Lite allt möjligt. Treadmaster, städning och slipning. Så här såg teaklisten ut från början: https://youtu.be/a8Gkt404bwA?t=61 Listen syns vid 1.07

3 hours, every day in time lapse for the month of March, same direction, same location, just watching the clouds go by

The first sail of 2020 was on May 3, 2020.

Hi guys, In this episode we sail to Cayo Norte in the Mexican atoll of Chinchorro bank. We celebrate Nics 30th birthday in great weather! This Island was welcoming and the water crystal clear. If you enjoyed the episode, Suscribe for more adventures!

#purjehduspäivä #vaasa

✅ Want to hone on your skills and abilities as a health coach? Join my Health Coaching Essentials Course and Skills Lab in May-June 2022: https://www.gethealthcoachskills.com/ Health coaches are taught to market themselves with a specific niche, area of focus, ideal client and target market. But to not show up as an expert when they are coaching clients. This is so confusing! In this short video I clear up the confusion and explain how to market yourself effectively and show up as a coach and not the expert or authority. We can resolve these two things and do them both well! For more support with building your health coaching skills and boosting your confidence as a coach, please join my free facebook community https://www.facebook.com/groups/coachingskillsforhealthcoaches/

Welcome aboard WaveRiders as we get hauled out once again Our journey aboard WaveRiders. From bike to boat, join us through the trials and triumphs of living aboard. Follow us on: Facebook: https://www.facebook.com/Biketoboat/ Track our progress: https://share.garmin.com/WaveRiders Website: http://sailingwaverider.com/ Thank you to all our viewers!

le voilier Martineke et son équipage sont aujourd'hui sur l'île de Groix. Un petit tour sur l'île de Groix. En automne, tranquilité et variation de couleurs, diversité des paysages et des matières. En général on y vient en bateau 🙂, via port tudy, ensuite à vos chaussures ou à vos vélos... Petit bonjour de chez les greks. 😎. qui voit Groix voit sa joie

The 2020 Melbourne to Devonport Rudder Cup race record could be broken if the weather stays as predicated. RMS Cole Walker share how being part of this race is the first step on their campaign as they aim for Paris in 2024.

The Story version of Diving in Egypt - Marsa Alam with wonderful Dive

Prestige 680 flybridge motor yacht with hard top for sale, built in 2017. More information at our website: https://lengersyachts.com/yachts/prestige-yachts-680-flybridge-23/ Find your luxury yacht at Lengers Yachts.

Finally Bahamas! Friday, Feb. 5. 2021

0

0

Прогулка в Port de Pollenca. Идем в бухту Boquer. С нашими друзьями французами идем на прогулку. Съемки с кводрокоптера. Наша реальная жизнь в моем Инстаграм https://instagram.com/turbo.nata Новые переходы на Майорке.

For more information visit http://www.yachts.co Part Exchange Considered & Finance Available Music provided by Bensound.com

I got a LOT of great footage and I had a wonderful time on this cruise... but content creation is challenging!! It's tough to explain how it felt to be on one of the first cruise ships to sail after covid! So, here are my cruise ship confessions after my experience on Royal Caribbean's Adventure of the Seas.

Dieser Törn im Spätherbst auf Mallorca hat uns in den ersten drei Tagen gezwungen, dicht in der Bucht zu bleiben und abends zurück in den Hafen zu kommen - zu stark war einfach der Mistral. Die Reiseroute hat sich natürlich dementsprechend geändert. Es war herausfordernd und zugleich wunderschön! Eine wichtige Sache ist, sich selbst nicht zu überschätzen und vor allem respektvoll mit den Kräften der Natur umzugehen. Soo eine Freude! Beim nächsten Törn im Frühjahr sind wir zwei Wochen unterwegs, dann steigen die Chancen auf den geplanten Törn Mallorca - Ibiza - Formentera - Cabrera um so mehr. Wenn der Wettergott mitspielt, nehmen wir eventuell noch Menorca mit dazu.

February 19, 2022

We spent a couple of days exploring the ancient city of Zadar and the area surrounding it, then headed up the coast to Umag where we left the boat for the winter. This is our last video from the 2021 sailing season (a bit overdue!). We will be arriving at the boat in early spring so be on the lookout for new videos in late April/early May! Thank you so much to everyone who has watched/subscribed/encouraged these videos :) Music Credits: Music: Voyage Musician: @iksonmusic Music: Snowman Musician: Beltone Site: https://icons8.com/music/ Music: As Leaves Fall Musician: @iksonmusic

The first test run with the truck & boat on a speed mission to Lady Musgrave. The tilt and trim failed at the boat ramp, then the alternator failed during the first night. 3 fish caught.... The most expensive fish in the world!

Det har inte hänt så mycket. Jäkligt dåligt väder. Även när det varit ok temperatur har det blåst från sjön = satan så kallt. Det här är en uppdatering. Plastning av hålet efter motorn och den vanliga vårrustningen är på gång. Brrrr. Bara två veckor kvar till sjösättning och hålet är kvar. Vattenlinjen är inte målad och friborden ska poleras och vaxas.

Winter on Beaver Island (Part 1 of 3) No Sailing? No Problem: Well, winter has shown herself and it's time to put SV Yemoja in her cradle, all tucked away for the winter. In this video, we do some winter exploring of Beaver Island with the kids. No sailing? No Problem! Episode #71 _________________________________________________________________________ To help support this new sailing channel by becoming a Patreon, click here: https://www.patreon.com/Windward2Eden ___________________________________________________________________________ #WinterSailing #FamilyAdventures #BeaverIsland

Derniers bords à Belle-Île, Hoedic et Groix avant le départ dans le Sud. Portrait de Fou de Bassan à Belle-Île par le photographe Michel Bourdin, spécialisé dans la photographie de vieux voiliers.

Coucou, voici notre nouvelle vidéo sur le carénage de Medelys !! Le carénage ses supers bien passé, nous sommes très contents du travail accompli. Le premier soir, nous avons eu la chance d'assister à un concert du restaurant Cutty présent sur l'air de carénage tout en travaillant sur le voilier jusqu'a 1 heure du matin. Nous posterons rapidement la 2 ème partie. En espérant que la vidéo vous plaira, Bonne journée

www.seilerogrydder.wordpress.com Endelig starter turen sørover med båten.

O barco Inaê Soto Amstel Ultra fez o último treino na tarde deste sábado (23) antes de estrear na tradicional semana esportiva, que chega a sua 49ª edição. A equipe de Santos (SP) estava completa para os treinos, que contou com os últimos reparos na vela e ajustes. Na classe ORC, o Soto 40 enfrentará outros quatro veleiros de mesmo tamanho nas regatas: o Phytoervas 4Z, King, Argos e Vesper. A equipe fez várias regatas treinos no primeiro semestre visando a semana em Ilhabela (SP), bem como a participações em campeonatos como Paulista de Oceano, Copa ICS e Copa Mitsubishi. Neste domingo (24) a competição se inicia com o desfile dos barcos às 11h e a largada para a Regata de Toque Toque, às 12h. A regata Alcatrazes por Boreste Marinha do Brasil, que deveria ser neste domingo, não será realizada devido à previsão de ventos fraco. Em maio, Inaê Soto Amstel Ultra, Phytoervas 4Z e King fizeram uma regata-treino em Santos (SP), como o mesmo ambiente de uma competição, com bóias, juízes e barcos de apoio. As equipes poderão testar as largadas, ritmo de prova e novas funções a bordo. Agora com o S40, Inaê Amstel Ultra deu um salto de qualidade ao adquirir o barco mais vencedor da última década. O veleiro pertencia ao gaúcho Crioula e a Amstel Ultra teve papel fundamental nesta decisão do investimento no novo veleiro. O Soto 40 foi criado na década retrasada como classe de one design projetado pelo renomado argentino Javier Soto Acebal e construído no estaleiro MBoats, na Argentina. Depois de ficar como categoria de grandes eventos, as equipes fizeram mudanças e começaram a medir na ORC, uma classe de rating. A equipe do Inaê Soto Amstel Ultra também investe em #açõesdemarketing, ativações e produção de conteúdo por meio de seu Instagram @veleiroinae e pelo canal do Youtube. O material mostra o dia a dia dos velejadores em seus momentos a bordo do veleiro de 40 pés e fora dele, como confraternizações e passeios. O barco conta com câmeras #GoPro e um produtor de conteúdo da agência On Board Sports acompanha as regatas em uma lancha de apoio cedida pela equipe santista para registro de fotos e vídeos. Acesse o Instagram do veleiro Inaê -- https://www.instagram.com/veleiroinae/ Curta a página do Facebook -- https://www.facebook.com/veleiroinae/ E se inscreva no canal do Youtube da equipe -- https://tinyurl.com/tcm2lfp Sobre a Amstel Ultra Ultra é um segmento novo de cervejas. Cervejas com baixa caloria. Além disso, Amstel Ultra é sem glúten e baixa em carboidratos, tudo isso com 4% de teor alcoólico. A única com pare de contar calorias. Quando a gente se diverte, não conta calorias. Ultra relembra que diversão não é oposto a uma vida mais equilibrada e oferece o melhor produto para que o consumidor pare de contar calorias. Amstel Ultra é a única cerveja com apenas 72 calorias, sem glúten, baixa em carboidratos e com 4% de teor alcoólico. Amstel Ultra, puro malte com menos calorias para você parar de contar calorias. Beba com equilíbrio. Venda e consumo proibidos para menores de 18 anos. ------------ Entre em contato com a equipe On Board Sports: Katarine Monteiro e Juliana Leite katarine@onboardsports.net | redacao@onboardsports.net www.onboardsports.net

Imagine getting married in the Caribbean waters surrounded by your loved ones in 🇲🇽 This is how Riley and Tanner got married with the help of Riviera Maya Catamarans.

0

We are leaving Dominica after a wonderful visit and are now heading to the French island of Martinique! Come explore with us!! #onelove #caribbean #dominica #martinique #thunder #storm #440lagoon #sailing #travel #adventure #cruiser #happyplace

Montenegro is a Balkan country with rugged mountains, medieval villages and a narrow strip of beaches along its Adriatic coastline. The Bay of Kotor, resembling a fjord, is dotted with coastal churches and fortified towns such as Kotor and Herceg Novi. Durmitor National Park, home to bears and wolves, encompasses limestone peaks, glacial lakes and 1,300m-deep Tara River Canyon. Sveti Stefan is a small islet and 5-star hotel resort on the Adriatic coast of Montenegro, approximately 6 kilometres southeast of Budva. The resort is known commercially as Aman Sveti Stefan and includes part of the mainland, where the Villa Miločer is located.

In this video, we tackle a quick sail repair to stop a rip we found near the batten from getting worse on our trip home. We may be new to this, but we're learning every step of the way! Join us as we take on boat projects and explore new sailing adventures. If you've got any tips for sail repair, we'd love to hear them! #SailRepair #BoatWork #FamilySailing #SailingProjects #DIYBoatRepair #SailingAdventure #SailingLife Our Website: https://boatingwiththebaileys.com Social Media: Facebook: https://facebook.com/BoatingBaileys Instagram: https://instagram.com/boatingwiththebaileys/ Youtube: https://www.youtube.com/c/BoatingwiththeBaileys

Dara Totterdell shares her unique path into becoming a Race Official! She explains why she loves being involved and would encourage others to do the same.

Welcome to our latest video adventure! Join us as we set sail and seek out unique food experiences from around the world. In this episode, we dive into a sea snail pie, showcasing the delicious delicacies that can be found on our journey. After enjoying a little break from our sailing life, we take you to the stunning far north of New Zealand, where we explore the picturesque Coopers beach and drive right to the top of New Zealand. We show you around this breathtaking location and give you an insight into the local culture. We also take the time to answer some of your questions about sailing around the world with down-to-earth answers. We love connecting with our audience and sharing our experiences with you. And, as we look towards the future of our channel, we discuss our plans and upcoming adventures. Join us on this exciting journey as we continue to discover new food experiences and travel to some of the most beautiful locations on the planet. Don't forget to like and subscribe to our channel to stay updated with our latest videos! Follow us on our social media channels for more updates and adventures: Link to “How to Sail the World as a Digital Nomad” https://youtu.be/WsPgb3XtdYA https://www.facebook.com/sailingdrivingandeating https://www.instagram.com/sailingdrivingeating/ For sponsorship or collaboration inquiries, reach out to us at sailingdrivingandeating@gmail.com.

Motor boat - Både sælges, Astor 44 fra Vitech Marine, 1992 DKK 995.000 Scanboat https://www.scanboat.com/en/boat-market/boats/motor-boat-astor-44-fra-vitech-marine-17429255

In this episode, after almost two weeks of cold food and drinks, we mount the hose from the propane bottle to the stove… and YES, believe it or not… from now on we can cook! The lagoon of the French Polynesian Island in the middle of the Pacific Ocean, Huahine, is pure paradise and on so many peoples bucket list. We feel like the most lucky travel couple in the world, cruising in this area! If you want us to keep making these videos please support us on: Patreon: https://www.patreon.com/BareBaretoBoraBora As a Patron you will get early access to the videos, they are free of ads, you will be thanked and there are other benefits. You will be part of the BareBare Tribe. And most important: Your support will be of great help to the project. Merch/Shop: Europe: https://barebaretoborabora.myspreadshop.net US: https://barebaretoborabora.myspreadshop.com Facebook: https://www.facebook.com/BareBareToBoraBora Instagram: https://www.instagram.com/barebaretoborabora Site: https://www.barebaretoborabora.com All music and sound effects are from Artlist. Historic pictures are from public domain. Thanks to Ane for film, photos and being the best company one could think of!

Welcome aboard Elbark Cruise, the crown jewel of Royal Voyage! In this captivating YouTube video, we invite you to join us on a mesmerizing journey through the stunning destinations we explore. Experience the epitome of luxury, comfort, and adventure as we sail through pristine waters and uncover hidden gems along the way. Get ready to embark on a voyage like no other with Elbark Cruise and Royal Voyage!

0

0

For more information visit http://www.yachts.co Part Exchange Considered & Finance Available Music: bensound.com License code: RT2G5YD0KUYJNH3Z

Griffin and Drew, both 8 years old, sail to Dana Point from Long Beach along the Southern California coast. Come along on their adventure and finish with a welcome from their families in Dana Point. #Sailing #Kidsadventure #Adventure #Ocean #MojoSailingAdventures #Sailboatlife

Maria Möller uppträdde i Stadsparken Parkteatern i Västerås 17 augusti 2023. Teaterchefen Niklas Hjulström höll först ett inledningstal för publiken som var stor. Det är Västmanlands teater som står för dessa parkunderhållningar.