Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Quần short Tạo ra
Aside from dying your hair pink and growing a beard, here’s 5 slightly easier ways to transform your physique and become an absolute UNIT by the end of summer: 1) Incorporate athletic training: sprints, plyometrics, full body sessions, recovery days. Get the most out of each workout 2) 1-2 times a week mobility sessions. Squat deeper, move smoother, stay injury free. 3) Prioritize deep core strength over superficial ab workouts. Tighten your waist and double your lifts. 4) Do the hard exercises. Not good at something? You’ll always stay stuck if you never make an effort to improve. 5) Push yourself. Lift a heavier weight than last week. Don’t stop until the timer beeps. Your muscles are stronger than your mind. #fitnessmotivation #fitnessjourney #fitnesstips #summerworkout
0
0
0
140
Nuova realizzazione di un invaso per barche a vela trasportabile con carrellone motorizzato con capacità 60 Ton. presso i Cantieri Navali Genovesi.
0
0
0
454
Our Prestige 32 travelling from Crosshaven to Dublin. To see more visit http://www.mgmboats.com
0
0
0
925
0
0
0
266
This blue whale is diving in Skálfandi Bay in the north of Iceland. The shot is recorded from the North Sailing Schooner Haukur in the middle of june 2009.
0
0
0
1,787
SUBSCRIBE OUR CHANNEL https://www.youtube.com/c/theboatshow/?sub_confirmation=1 Don't miss the amazing video review of the MTI V-42, online Monday April 29th. By Maurizio Bulleri The Boat Show
0
0
0
4,872
