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How do YOU stay fit offshore? Here's Mia being a badass on our last trans-Atlantic in 2017, getting in her astronaut pushups while a BIG 10-15-foot sea was running in about 30-35 knots of wind. Want to sail on ISBJORN and see if you can beat the pushups record? Go to 59-north.com/offshore to book a passage with Andy & Mia. Music by Storm Weather Shanty Choir.
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В режиме реального времени за нами можно следить в инстаграм https://www.instagram.com/turbo.nata/
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Waiting day in Amami. The wind is too strong to paddle out to my boat, Wahine, anchored in the bay — so I wait. At the same time, far away in London, my agent is showing my new book, Longevity and the Art of Community: Lessons from Japan, to publishers. After years of writing, the strange part begins. The moment when the book is no longer entirely in your hands. — Lowell Sheppard is a writer, sailor, and Fellow of the Royal Geographical Society exploring how people stay active and connected into old age across Japan. His latest book, Longevity and the Art of Community: Lessons from Japan, is the result of two years living and traveling in Japan`s Longevity Hot Spots #JapanSolo #FieldNotes #SailingLife #Amami #AuthorLife #AgingWell
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