How do YOU stay fit offshore? Here's Mia being a badass on our last trans-Atlantic in 2017, getting in her astronaut pushups while a BIG 10-15-foot sea was running in about 30-35 knots of wind. Want to sail on ISBJORN and see if you can beat the pushups record? Go to 59-north.com/offshore to book a passage with Andy & Mia. Music by Storm Weather Shanty Choir.

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Port d'Andratx is one of the most attractive ports in Mallorca. It is surrounded by hills & mountains, A perfect stop if you sail to Ibiza. Wide range of restaurants & bars, along the waterfront & behind. the video: https://youtu.be/K0sJrm1stHo

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We are booking a cruise tonight! we will be going back on board P&O Iona - we had a great time on the shakedown, however the ship is so huge there is loads left to explore! More details to follow in future videos 😊 by the way,you can keep up to date with our latest news as well as photos from our adventures on our Instagram account - just search for MarinaAndJoeGoCruising 😊 #shorts

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Another shot of the Rokit water rocket. This time in slomo! Full time travel achieved right after the take off probably due to the rocket breaking the speed of light. Some friends disagree with this..

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Nothing beats the sailing life! Do you agree? #sailinglife #sailinglifestyle #livethedream #catamaransailing #sailingexperience #sailing adventure #shorts

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A short description of how to perform the falling leaf on the start line to hold position, the latter part can be very effective to create a gap to leeward.

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