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How do YOU stay fit offshore? Here's Mia being a badass on our last trans-Atlantic in 2017, getting in her astronaut pushups while a BIG 10-15-foot sea was running in about 30-35 knots of wind. Want to sail on ISBJORN and see if you can beat the pushups record? Go to 59-north.com/offshore to book a passage with Andy & Mia. Music by Storm Weather Shanty Choir.

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🇫🇷 Une douche sous un déluge de pluie pour Tanguy Le Turquais avant de sortir du Pot-au-Noir ! 🇬🇧 A shower under a torrential downpour for Tanguy Le Turquais before exiting the Doldrums! ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : / vendeeglobe 🐦 X FR : / vendeeglobe | X ENG : https://x.com/VendeeGlobeENG 🕺 TikTok : / vendee_globe 💻 Facebook : / vendeeglobe 💼 LinkedIn : / vendée-globe

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The Mainsheet is the main power control of a catamaran.

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