How do YOU stay fit offshore? Here's Mia being a badass on our last trans-Atlantic in 2017, getting in her astronaut pushups while a BIG 10-15-foot sea was running in about 30-35 knots of wind. Want to sail on ISBJORN and see if you can beat the pushups record? Go to 59-north.com/offshore to book a passage with Andy & Mia. Music by Storm Weather Shanty Choir.

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For more information: For full availability and booking request: info@liveaboardindonesia.com LiveaboardIndonesia, has the largest collection of Liveaboards available for Full Boat Charter and individual bookings on existing planned trips. Check out https://liveaboardindonesia.com Social Media Accounts Youtube Subscribe: https://www.youtube.com/channel/UCFxB-K1Bwy9WiEA4I2kaXDQ?sub_confirmation=1 Facebook: https://www.facebook.com/LiveaboardIndonesia.id/ Instagram: https://www.instagram.com/liveaboardsindonesia/ Pinterest: https://id.pinterest.com/liveaboardindonesia/

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S/V Iko Iko is a 2009 Wharram Tiki 38 Catamaran, for sale by owner. Iko Iko is a gaff-rigged schooner with a covered wheelhouse. Recent maintenance and improvements (2021 and 2022) include: new roller furler; all new Dyneema lashings and standing rigging; new suite of sails; new carburetors for both Yamaha 9.9 HP outboards; new, 3m hard-bottom dinghy; new ablative bottom paint and non-skid epoxy on the tops of both hulls; 5 new 12v batteries and charge controller for 600 W of solar panels on the wheel house roof. Iko Iko is a great boat from which to explore the Bahamas or Western Caribbean. For more adventurous sailors, Tiki 38’s have crossed the Atlantic and Pacific. This one is in good condition and ready to sail away. https://www.catamaransite.com/catamarans-for-sale/wharram-tiki-38/

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Holland Yachts Contact: office@hollandyachts.org

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YAHOO FINI ... 6 ecluses du fleuve

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