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How do YOU stay fit offshore? Here's Mia being a badass on our last trans-Atlantic in 2017, getting in her astronaut pushups while a BIG 10-15-foot sea was running in about 30-35 knots of wind. Want to sail on ISBJORN and see if you can beat the pushups record? Go to 59-north.com/offshore to book a passage with Andy & Mia. Music by Storm Weather Shanty Choir.

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Impara le procedure di sicurezza in mare! Questo video guida i marinai su come gestire situazioni di emergenza, comunicare efficacemente e adottare misure preventive prima di salpare. Consigli utili per una navigazione sicura e serena. #sicurezzainmare #navigazionesicura #emergenzemarine #comunicazionemarina #manutenzionenautica #consiglinautici #sicurezzanautica #viverelmare #barcaascuola #tutorialnautica

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JOIN YOUTUBE MEMBERSHIP HERE 👇 https://www.youtube.com/channel/UCPmT1bLBN-g7H2XEo7aMXcg/join JOIN PATREON HERE 👇 https://www.patreon.com/sailingwithsix BUY MERCH HERE 👇 https://theletteringmachine.com/sailingwithsix/shop/home CONNECT ON SOCIAL MEDIA HERE 👇 Instagram https://www.instagram.com/sailingwithsix/ Facebook https://web.facebook.com/sailingwithsix/ Website https://sailingwithsix.com/

Sailingwithsix

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​@TotalBoat is awesome! thanks for helping us out in our time of need! #boatlife #catamarans #boatpainting

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