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How do YOU stay fit offshore? Here's Mia being a badass on our last trans-Atlantic in 2017, getting in her astronaut pushups while a BIG 10-15-foot sea was running in about 30-35 knots of wind. Want to sail on ISBJORN and see if you can beat the pushups record? Go to 59-north.com/offshore to book a passage with Andy & Mia. Music by Storm Weather Shanty Choir.

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Looking for a top rated ASE Certified auto repair shop in Medford, OR? Call Ken Scales Automotive. We are located at 1101 Court Street in Medford, Or. 97501 and have served Southern Oregon since 1979. We specialize in all of your automotive repair needs including but not limited to: Air Conditioning Batteries Belts & Hoses Brake System Carburetor Check Engine Light Clutches Computer Diagnostic Differential Service Diesel-Gas-Hybrid Lighting & Wipers Oil Change Power Steering Radiators Shocks Timing Belt Services Tire Rotation Transmission Tune Ups Warranty Required Maintenance Drivetrain Electrical System Emission System Engine Repair Engine Overhaul Engine Replacement Exhaust System Fluid Flushing Fuel Injection System Ignition System Call us today and schedule your appointment at 541-772-6736 or visit us online at https://www.kenscalesauto.com. We look forward to serving all of your automotive repair and service needs.

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Le mois de septembre vient tout juste de commencer, c'est la dernière ligne droite en direction de la 24ème édition des Voiles de Saint-Tropez. Quelques images de rêve et d'action pour patienter...

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