How do YOU stay fit offshore? Here's Mia being a badass on our last trans-Atlantic in 2017, getting in her astronaut pushups while a BIG 10-15-foot sea was running in about 30-35 knots of wind. Want to sail on ISBJORN and see if you can beat the pushups record? Go to 59-north.com/offshore to book a passage with Andy & Mia. Music by Storm Weather Shanty Choir.

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Look! Up in the sky! Is it a bird? Is it a plane? No, it's Migaloo breaching! Thanks so much to Tami for capturing this incredible footage of a Migaloo the white humpback, putting on a show for our Silversonic passengers and crew! 📹: Tami Summers

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#oceanview #Indonesia #sailingadventure #wonderfulindonesia #liveaboard #sailing #baliindonesia #travelbali Isn't it amazing to be underwater and surrounded by so many beautiful fish? 🤗 👍 If you found this video helpful, don't forget to LIKE and SUBSCRIBE for more adventure in Indonesia through Indonesian eyes ! Begin your incredible adventure with SeaTrek right here: 🗺 Schedule | https://www.seatrekbali.com/schedule/ ⛵️ Website | https://www.seatrekbali.com 📧 Contact Us | info@seatrekbali.com 𝗪𝐞'𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬 𝐭𝐨𝐨! 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://www.instagram.com/seatreksail... 𝘍𝘢𝘤𝘦𝘣𝘰𝘰𝘬: https://www.facebook.com/Seatrekbali 𝘓𝘪𝘯𝘬𝘦𝘥𝘐𝘯: https://www.linkedin.com/company/seat... Visit our website: www.seatrekbali.com

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Be honest — have you ever looked at that tiny pack of smoked salmon and thought, “Why is this €7?” I used to buy it too. Until I realized I could turn one fresh fish into a week of real meals — flavor-packed, fresh, and so much more satisfying. 👇 Do you usually buy it ready-made or DIY it at home? Tell me your go-to way to enjoy salmon — I’m always looking for new ideas! 🧡

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Larissa atraca o Soneca, a vela !!!

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