Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Шорты создать
Lately, I’ve been feeling some more aches and pains in my knees, back and hips. So I’ve taken my intensity down a notch and focussing less on HIIT, and more on strength training. This workout is great if you want something low impact, but still challenging. My abs were burning from the last exercise! Workout details: Perform Each exercise for the stated duration. Rest 20 seconds between exercises. Do 4 to 5 rounds total. #bodyweightworkout #homeworkout #workoutvideo #fullbodyworkout #abs #legworkout #glutes
0
0
0
1,693
The wind gusted to 45mph this day and created some big waves in certain parts of the lake! Enjoy! 🌐 My new website: https://sailingwithdave.com ❤️ Comments are open, ask anything you want in the comments section! 📢 If you enjoyed this video, then please don't forget to share and let people know about the channel 🔔 Click here to "Subscribe" and never miss a video: https://www.youtube.com/channel/UCZVuUVKKtVxulmgL3WzejjQ?sub_confirmation=1 #DrascombeLugger #Dinghysailing #MirrorDinghy
0
0
0
164
0
0
0
0
32
0
0
0
0
6,537
#oceanview #Indonesia #sailingadventure #wonderfulindonesia #liveaboard #sailing #baliindonesia *Indonesia through Indonesian eyes* Thanks for being part of the Seatrek Sailing Adventures community, we can't wait to welcome you on board! Start planning your next great escape! here: 🗺 Schedule | https://www.seatrekbali.com/schedule/ ⛵️ Website | https://www.seatrekbali.com 🙏🏼 Contact Us | info@seatrekbali.com
0
0
0
494
navigando con i nostri amici delfini che ci tengono compagnia
0
0
0
1,101
