Lately, I’ve been feeling some more aches and pains in my knees, back and hips. So I’ve taken my intensity down a notch and focussing less on HIIT, and more on strength training. This workout is great if you want something low impact, but still challenging. My abs were burning from the last exercise! Workout details: Perform Each exercise for the stated duration. Rest 20 seconds between exercises. Do 4 to 5 rounds total. #bodyweightworkout #homeworkout #workoutvideo #fullbodyworkout #abs #legworkout #glutes

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1,693

Just... Just stahp...

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1,979

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388

Don’t forget to subscribe for more The Ocean Race: https://goo.gl/BzBCwU Check out our full video catalogue: https://goo.gl/nrB9ay Like The Ocean Race on Facebook: https://www.facebook.com/theoceanrace/ Follow on Twitter: https://twitter.com/theoceanrace/ Follow on Instagram: https://www.instagram.com/theoceanrace/ Read More: http://www.theoceanrace.com

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22,695

The Southerly 480 is designed with long-range performance in mind, offering a practical and durable interior. The spacious saloon provides excellent living space, with clever storage solutions throughout. The fully-equipped galley is ideal for extended cruising, featuring quality appliances and ample workspace. The cabins are designed for comfort with generous headroom and storage, ensuring a restful environment on further afield passages. #SoutherlyYachts #WithoutLimits #Sailing #YachtDesign #BoatBuilding #MarineIndustry

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Meet SX100: a crossover yacht where spaces and functions unite in large, open environments. A seamless combination of linearity and elegance. For more information or inquiries, please reach out to info@sanlorenzoadria.com @Lissoni&Partners @Zuccon_international_project #MasterYachting #SanlorenzoYacht #SanlorenzoAdria #LuxuryYacht #SanlorenzoYachts #SX100 #Superyacht

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